Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Blood Sugar Values Resources

Below are top resources on SparkPeople for Blood Sugar Values.

0SHARES
Sick Day Tips for People with Diabetes

When you have diabetes, managing your blood sugar while you are sick or injured can be challenging. Any illness or injury—like a cold, the flu, a sprained ankle, a pulled tooth, or major surgery—can wreak havoc on your blood sugar control...  Read more

Eating with Diabetes: Desserts and Sweets

I’d be willing to bet that most everyone has been told—and therefore believes—that people with diabetes cannot have any sugar and are resigned to living without dessert for the rest of their lives. Well, as a Certified Diabetes Educ...  Read more

Pros and Cons of the Glycemic Index

Imagine a categorizing system in which numbers are assigned to foods, allowing you to more easily choose foods that curb appetite, help shed excess pounds, lower your risk for diabetes, help maintain blood sugar levels, and improve heart health. Thes...  Read more

VIDEO: Sugar Shockers! How Much Sugar Are You Really Eating?

In this short video, Coach Nicole shows you how much added sugar is hiding in your favorite foods—and how you can cut back. For more information about hidden sugars in foods, check out this helpful resource from the USDA. Help us Spr...  Read more

9 Superfood Swaps for a Healthier Diet

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

I'm diabetic and tracking my blood sugars and meds
Updated 5/29/2016 4:02:59 PM

I'm diabetic and tracking my blood sugars and meds is a vital part of this journey. Is there a way to add these to my plan and log? #techsupport...  Read more

Starting today off correctly!!!! Sugar free oatmeal, cooked in water 1/4 teaspoon of cinnamon H
Updated 5/29/2016 7:58:12 AM

Starting today off correctly!!!! Sugar free oatmeal, cooked in water 1/4 teaspoon of cinnamon Half of a banana With a cup of Yogi tea Life is good. Happy Sunday!!!...  Read more

Sugar Substitutes
Updated 5/28/2016 7:11:08 PM

There seem to be quite a few sugar substitutes these days and everyone says their product is better than the others. Which one(s) do you prefer? Why?...  Read more

My biggest problem is sugar and eating too late at
Updated

My biggest problem is sugar and eating too late at night as well. During the day I am so busy I'm not even tempted. I just try to do my best to restrain myself....  Read more

My biggest problem is sugar... Starch and eating t
Updated 5/27/2016 8:49:21 AM

My biggest problem is sugar... Starch and eating too late ... I'm losing a few lbs but when I start feeling weak I get weaker...  Read more

It"s All About Tracking

Losing weight for me has been a life style. I lose and then I gain. I have discovered that the best way for me to lose weight and feel successful is to commit to tracking my food, exercise, and blood sugar values. This is the first time I have done a...  Read more

3 Cups of Spinach for 20 calories and No carbs

Certain foods can help you control diabetes, while others spike your blood sugar levels & should be eaten sparingly.Whole grains like brown rice can help prevent neuropathy, which is nerve damage resulting from high blood sugars. 1 cup of spinach con...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

You Asked: What is the Difference between Simple Carbohydrates and Complex Carbohydrates?

Simple carbohydrates are composed of one or two sugar units that are broken down and digested quickly, which can leave you feeling tired, hungry, and craving more sugar shortly after you’ve eaten. Recent research has shown that certain simple c...  Read more

Reduce Your Stroke Risk Eat More Fish

According to the National Stroke Association, a stroke or "brain attack" is the third leading cause of death in America and a leading cause of adult disability. Since up to 80 percent of strokes are preventable, knowing what you can do to r...  Read more