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Blood Pressure Monitor Resources

Below are top resources on SparkPeople for Blood Pressure Monitor.

Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

Why Do I Need to See a Diabetes Educator?

Diabetes is a chronic disease that affects more than 23 million people in the United States. If managed well, people with diabetes can live normal, healthy lives. However, the many devastating effects of uncontrolled or poorly controlled diabetes are...  Read more

8 Sneaky Habits That Sabotage Your Heart

We all know that for optimum heart health we need to eat a healthy diet, exercise and not smoke. But did you know that the little things you do every day can have a big impact on the most important muscle in your body? We put together a list of...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

I decided to start donating blood on a regular bas
Updated 6/16/2016 11:59:21 PM

I decided to start donating blood on a regular basis, will be helping out others and they check cholesterol each time, :-)...  Read more

Has anybody had surgery for exploded blood veins ?
Updated 6/16/2016 9:36:43 AM

Has anybody had surgery for exploded blood veins ? I'm having it done in a couple of weeks and not sure what to expect :/ #nervous...  Read more

Waiting for my new heart rate monitor in the mail.
Updated 6/14/2016 12:49:44 PM

Waiting for my new heart rate monitor in the mail... I don't like being without one even though I don't need it. I like how you can buy pretty much anything online but the waiting sucks :(...  Read more

Well again came from Dr. Now I have high blood pre
Updated 6/13/2016 7:05:05 PM

Well again came from Dr. Now I have high blood pressure. I'm determined to lose weight and my blood pressure back to nornal...  Read more

I need to get blood work done today and I need enc
Updated 6/11/2016 8:22:24 AM

I need to get blood work done today and I need encouragement to not go crazy once I can eat. Still on vacation and yesterday was great but today has this hurdle and while stumbling is okay - I just don't want to fall and start all over!...  Read more

Blood Pressure Information

Description of High Blood PressureHigh blood pressure is a common disease in which blood flows through blood vessels (arteries) at higher than normal pressures.Measuring Blood PressureBlood pressure is the force of blood pushing against the walls of...  Read more

Not Losing? Your Weight Issue And Insulin Resistance.

Insulin unlocks the cell for sugar to get in, which in turn enables your body to use the food you consume, If your body is not using insulin properly you will store fat & have a hard time losing. Blood Pressure, cholesterol, & triglycerides rise and...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Tracking Your Numbers

I can’t tell you how many times after I started my own healthy living journey I would step on the scale and the minute the number was not what I expected my motivation began to falter. For me, the scale became the be-all-end-all to my success....  Read more

Spotlight on High Blood Pressure: The 'Silent Killer'

Happy May! Have you moved past the ''resolution'' phase and established a consistent diet and exercise routine?  Hopefully your new lifestyle consists of healthy habits and you are really starting to get a feel for what it takes...  Read more

Blood Pressure Monitor

Watching the BP and the ole ticker are big on my G.P.'s mind, mainly because she knows my dad's history of High BP followed by heart problems (that started in his 80's, not at young age). Every time I've gone to see her for the past few years, my do...  Read more

New Blood Pressure Monitor

At my physical last month, my doctor told me to get a blood pressure monitor and start checking it daily at home. Without any recommendations or instructions (like best time for checking blood pressure), I procrastinated, then looked on Amazon for re...  Read more