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Blood Pressure Monitor Resources

Below are top resources on SparkPeople for Blood Pressure Monitor.

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Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

Why Do I Need to See a Diabetes Educator?

Diabetes is a chronic disease that affects more than 23 million people in the United States. If managed well, people with diabetes can live normal, healthy lives. However, the many devastating effects of uncontrolled or poorly controlled diabetes are...  Read more

8 Sneaky Habits That Sabotage Your Heart

We all know that for optimum heart health we need to eat a healthy diet, exercise and not smoke. But did you know that the little things you do every day can have a big impact on the most important muscle in your body? We put together a list of...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Urg so undecided if I want to see if this seriously works or what to do . I know from blood work and
Updated 8/26/2016 11:08:34 AM

Urg so undecided if I want to see if this seriously works or what to do . I know from blood work and everything im 1000000 % HEALTHY no issues. So why am I so worried about weight. Yes im 5"2 and over 200 lbs so yes im in obese class...  Read more

I'm really tired now. My blood pressure is lower t
Updated 8/24/2016 10:47:15 PM

I'm really tired now. My blood pressure is lower than it usually is. I'm not sure if that is the reason....  Read more

Had a really scary medical emergency last night. Went in to the ER and dr.'s found a blood clot in m
Updated 8/23/2016 9:58:48 PM

Had a really scary medical emergency last night. Went in to the ER and dr.'s found a blood clot in my calf after they did an ultra sound. If this isn't getting me back on track I don't know what will. I need to do things for me from now on....  Read more

Well today I finally heart rate/blood pressure up
Updated 8/23/2016 6:20:55 PM

Well today I finally heart rate/blood pressure up enough to donate my O negative blood.Paying it forward to all those people out there that need it....  Read more

Blood Fasting tests this morning and I am starving
Updated 8/22/2016 12:37:35 PM

Blood Fasting tests this morning and I am starving!...  Read more

A BLOOD PRESSURE MONITOR CAN BE YOUR BIGGEST MOTIVATOR!

I had a scary blood pressure reading on vacation a couple of weeks ago.Too much alcohol, salty fried food and little to no exercise all took a toll. After a few days of partying like it's 1999- I started feeling light headed and could tell my heart r...  Read more

Blood Pressure Information

Description of High Blood PressureHigh blood pressure is a common disease in which blood flows through blood vessels (arteries) at higher than normal pressures.Measuring Blood PressureBlood pressure is the force of blood pushing against the walls of...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Tracking Your Numbers

I can’t tell you how many times after I started my own healthy living journey I would step on the scale and the minute the number was not what I expected my motivation began to falter. For me, the scale became the be-all-end-all to my success....  Read more

Spotlight on High Blood Pressure: The 'Silent Killer'

Happy May! Have you moved past the ''resolution'' phase and established a consistent diet and exercise routine?  Hopefully your new lifestyle consists of healthy habits and you are really starting to get a feel for what it takes...  Read more

Blood Pressure Monitor

Watching the BP and the ole ticker are big on my G.P.'s mind, mainly because she knows my dad's history of High BP followed by heart problems (that started in his 80's, not at young age). Every time I've gone to see her for the past few years, my do...  Read more

New Blood Pressure Monitor

At my physical last month, my doctor told me to get a blood pressure monitor and start checking it daily at home. Without any recommendations or instructions (like best time for checking blood pressure), I procrastinated, then looked on Amazon for re...  Read more