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Blood Pressure Monitor Resources

Below are top resources on SparkPeople for Blood Pressure Monitor.

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Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

Why Do I Need to See a Diabetes Educator?

Diabetes is a chronic disease that affects more than 23 million people in the United States. If managed well, people with diabetes can live normal, healthy lives. However, the many devastating effects of uncontrolled or poorly controlled diabetes are...  Read more

8 Sneaky Habits That Sabotage Your Heart

We all know that for optimum heart health we need to eat a healthy diet, exercise and not smoke. But did you know that the little things you do every day can have a big impact on the most important muscle in your body? We put together a list of...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

I'm giving blood tomorrow. I've been eating a lot
Updated 9/17/2014 8:12:02 AM

I'm giving blood tomorrow. I've been eating a lot of protein this week (112 gr today) Any advice on what to eat after? I am drinking a half gallon of water a day also....  Read more

I am at the dr office now and my blood pressure wa
Updated 9/17/2014 3:30:33 PM

I am at the dr office now and my blood pressure was normal, not high and I lost 3 lbs!!...  Read more

Any know of the best heart rate monitor calories b
Updated 9/13/2014 6:27:16 PM

Any know of the best heart rate monitor calories burn and workouts recorded in a watch. Possibly sweatproof....  Read more

I feel my blood tests are not mine or not read rig
Updated 9/13/2014 1:09:31 AM

On Wednesday, September 10, 2014 I went to the clinic for a follow-up visit from two months ago. My blood tests results were in. The doctor on call told me that my cholesterol is a little high and my thyroid a little underactive. However, the docto...  Read more

I'm on day 2 of tracking and monitoring how much I
Updated 9/7/2014 9:22:22 AM

I'm on day 2 of tracking and monitoring how much I'm eating and moving. I intend to walk home from work today- that's something right?! Let's hope that at 8 o'clock tonight I'm still in the mood! I've got over 100lbs to lose- baby steps.....  Read more

Garlic Can Help

Garlic helps lower blood pressure, controls blood sugar increasing the release of insulin in diabetics, and blood cholesterol...  Read more

SECRET TO EXERCISING

I HAVE HIGH BOOE PRESSURE AND WHEN I EXERCISE I FEEL MY BLOOD PRESSURE LOWER THAT IS A GREAT MOTIVATOR.....MY HEALTH!!!!!!!!!306...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Tracking Your Numbers

I can’t tell you how many times after I started my own healthy living journey I would step on the scale and the minute the number was not what I expected my motivation began to falter. For me, the scale became the be-all-end-all to my success. Howev...  Read more

Spotlight on High Blood Pressure: The 'Silent Killer'

Happy May! Have you moved past the ''resolution'' phase and established a consistent diet and exercise routine?  Hopefully your new lifestyle consists of healthy habits and you are really starting to get a feel for what it takes...  Read more

Blood Pressure Monitor

Watching the BP and the ole ticker are big on my G.P.'s mind, mainly because she knows my dad's history of High BP followed by heart problems (that started in his 80's, not at young age). Every time I've gone to see her for the past few years, my do...  Read more

New Blood Pressure Monitor

At my physical last month, my doctor told me to get a blood pressure monitor and start checking it daily at home. Without any recommendations or instructions (like best time for checking blood pressure), I procrastinated, then looked on Amazon for re...  Read more