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Blood Pressure Low Resources

Below are top resources on SparkPeople for Blood Pressure Low.

1SHARES
Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

Heart-Healthy Benefits of Exercise

"Exercise improves your health." You hear it all the time, but what does that really mean? How much of a difference can exercise make in your life, and how much do you really need to do? You’ll be happy to know that you don’t ne...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Perks of Donating Blood

When you give blood, you give a priceless and precious gift. According to the American Red Cross, someone needs blood in the United States every two seconds, and a single car accident victim can require up to 100 pints. Each donation can help sa...  Read more

High Blood Pressure? Have a DASH of Spark

For years, battling high blood pressure meant throwing out the salt shaker and throwing on the sweatpants. We now know that there’s more to the picture. Exercise and maintaining a healthy weight have always been powerful tools for managing...  Read more

Some low carb snack ideas please? Easily prepared
Updated 6/30/2016 2:35:10 PM

Some low carb snack ideas please? Easily prepared as I am in a truck. Thank you....  Read more

Apples and peanut butter may be my new favorite low calorie snack. 😊 #snacks
Updated 6/30/2016 2:19:42 PM

Apples and peanut butter may be my new favorite low calorie snack. 😊 #snacks...  Read more

I need more ways to lower my sodium intake.. Any i
Updated 6/30/2016 2:03:58 PM

I need more ways to lower my sodium intake.. Any ideas...  Read more

I am doing good n my calorie intake but I am lower
Updated 6/30/2016 3:07:18 PM

I am doing good n my calorie intake but I am lower on my protein and higher on my fat than I'd like to be... suggestions......  Read more

#low carb Breakfast suggestion, 1/2 grapefruit and
Updated 6/30/2016 2:32:06 PM

#low carb Breakfast suggestion, 1/2 grapefruit and?...  Read more

SECRET TO EXERCISING

I HAVE HIGH BOOE PRESSURE AND WHEN I EXERCISE I FEEL MY BLOOD PRESSURE LOWER THAT IS A GREAT MOTIVATOR.....MY HEALTH!!!!!!!!!306...  Read more

Garlic Can Help

Garlic helps lower blood pressure, controls blood sugar increasing the release of insulin in diabetics, and blood cholesterol...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Your Genes May Determine Your Fitness Level

I've always been amazed at the runners who can complete a marathon with minimal training, or get significantly faster just by doing a little bit of speed work. I've never been one of those people. I believe that I'm genetically destined to run abou...  Read more

What's Up: Health News You Should Know

One in 3 adults (about 72 million people) have high blood pressure, otherwise known as hypertension. Many doctors don't know blood pressure guidelines, and they often don't start treatment soon enough in middle age men. Though the recommended blood p...  Read more

Blood Pressure Low Again

Well, Another day of low blood pressure. Dizzy and not feeling the best. Blood glucose 93 when I woke up at 7:00am..Dizzy, so I went back to bed until 2:oop. I got up and felt better and have been trying to get some chores done. Not sure what to thin...  Read more