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Blood Pressure Low Resources

Below are top resources on SparkPeople for Blood Pressure Low.

1SHARES
Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

Heart-Healthy Benefits of Exercise

"Exercise improves your health." You hear it all the time, but what does that really mean? How much of a difference can exercise make in your life, and how much do you really need to do? You’ll be happy to know that you don’t ne...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

High Blood Pressure? Have a DASH of Spark

For years, battling high blood pressure meant throwing out the salt shaker and throwing on the sweatpants. We now know that there’s more to the picture. Exercise and maintaining a healthy weight have always been powerful tools for managing...  Read more

8 Sneaky Habits That Sabotage Your Heart

We all know that for optimum heart health we need to eat a healthy diet, exercise and not smoke. But did you know that the little things you do every day can have a big impact on the most important muscle in your body? We put together a list of...  Read more

Low carb and glycemic diet
Updated 8/22/2014 12:45:11 AM

Does anyone out there in Spark Nation have some ideas on low carb and low glycemic index foods and diets? This was suggested by my Doctor and what I've found on-line so far hasn't been that informative or they want a price $$$. Any ideas would be g...  Read more

Exercise after multiple blood tests?
Updated 8/20/2014 8:23:37 AM

I have had seven vials of blood taken out within the past 48 hours, and I'm feeling pretty weak and woozy. Should I refrain from exercising today? I'm petite and too underweight to donate blood (not because I'm underweight per se, but because a...  Read more

upper ab/ low rib cage reduction?
Updated 8/14/2014 6:37:42 AM

Seeking opinions and advice if possible. Every year on wedding anniversary, I put on my wedding dress & take a photo. It's my #1 motivation to staying fit. ( at least until I have kids & my body forever changes) This year I almost didn't fit, but th...  Read more

Self motivation is low - can't seem to fight it!
Updated 8/13/2014 5:43:08 PM

When I started SP this second time I was so hyped - ready to lose this weight finally. I started off tracking my food, then started using a notebook (more comfortable with pen/paper). Kept track of exercising on my calendar. Someone gave me a compli...  Read more

Self motivation is low - can't seem to fight it!
Updated 8/8/2014 12:47:00 AM

When I started SP this second time I was so hyped - ready to lose this weight finally. I started off tracking my food, then started using a notebook (more comfortable with pen/paper). Kept track of exercising on my calendar. Someone gave me a compli...  Read more

SECRET TO EXERCISING

I HAVE HIGH BOOE PRESSURE AND WHEN I EXERCISE I FEEL MY BLOOD PRESSURE LOWER THAT IS A GREAT MOTIVATOR.....MY HEALTH!!!!!!!!!306...  Read more

Garlic Can Help

Garlic helps lower blood pressure, controls blood sugar increasing the release of insulin in diabetics, and blood cholesterol...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Your Genes May Determine Your Fitness Level

I've always been amazed at the runners who can complete a marathon with minimal training, or get significantly faster just by doing a little bit of speed work. I've never been one of those people. I believe that I'm genetically destined to run abou...  Read more

What's Up: Health News You Should Know

One in 3 adults (about 72 million people) have high blood pressure, otherwise known as hypertension. Many doctors don't know blood pressure guidelines, and they often don't start treatment soon enough in middle age men. Though the recommended blood p...  Read more

Blood Pressure Low Again

Well, Another day of low blood pressure. Dizzy and not feeling the best. Blood glucose 93 when I woke up at 7:00am..Dizzy, so I went back to bed until 2:oop. I got up and felt better and have been trying to get some chores done. Not sure what to thin...  Read more