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Blood Pressure Licorice Resources

Below are top resources on SparkPeople for Blood Pressure Licorice.

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Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

Heart-Healthy Benefits of Exercise

"Exercise improves your health." You hear it all the time, but what does that really mean? How much of a difference can exercise make in your life, and how much do you really need to do? You’ll be happy to know that you don’t ne...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Perks of Donating Blood

When you give blood, you give a priceless and precious gift. According to the American Red Cross, someone needs blood in the United States every two seconds, and a single car accident victim can require up to 100 pints. Each donation can help sa...  Read more

High Blood Pressure? Have a DASH of Spark

For years, battling high blood pressure meant throwing out the salt shaker and throwing on the sweatpants. We now know that there’s more to the picture. Exercise and maintaining a healthy weight have always been powerful tools for managing...  Read more

Whoohoo-got my blood work back and my cholesterol
Updated 5/23/2016 10:02:12 AM

Whoohoo-got my blood work back and my cholesterol was down to normal! Still need to watch some aspects of my diet but great results- now to keep losing- keep moving and keep getting healthy! Feeling great!...  Read more

Any suggestions for quick snacks? I have low blood
Updated 5/20/2016 9:41:28 AM

Any suggestions for quick snacks? I have low blood sugar and I'm allergic to milk proteins. In addition I cannot tolerate any artificial sweetener's so this limits the list. Any suggestions would be greatly appreciated....  Read more

I always put pressure on myself when dieting so I
Updated 5/20/2016 1:10:12 PM

I always put pressure on myself when dieting so I end up failing. Now I decided to weigh myself once a month to keep the pressure off. My first weigh-in was today and I lost 5 lbs! Not much compared to others but I want to take it slow this time...  Read more

My blood pressure has now dropped to the lower sid
Updated 5/19/2016 10:02:38 PM

My blood pressure has now dropped to the lower side of normal!...  Read more

#Motivation I have high blood pressure, migraine h
Updated 5/18/2016 4:47:08 PM

#Motivation I have high blood pressure, migraine headaches all that motivate me to eat healthy and exercise 4 times and sometime 5. I love all these group classes and walk with my husband twice a week....  Read more

Licorice is not for diabetics nor people with HB pressure or heart problemsl

Diabetics and people with high blood pressure should not eat licorice. It can lower potassium levels and create heart problems. Licorice also helps the body to reatin sodium and can interfer with normal heart function...  Read more

Blood Pressure Information

Description of High Blood PressureHigh blood pressure is a common disease in which blood flows through blood vessels (arteries) at higher than normal pressures.Measuring Blood PressureBlood pressure is the force of blood pushing against the walls of...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

All-Natural Ways to Fight Bloating

By Amanda Greene of WomansDay.com Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the pha...  Read more

Spotlight on High Blood Pressure: The 'Silent Killer'

Happy May! Have you moved past the ''resolution'' phase and established a consistent diet and exercise routine?  Hopefully your new lifestyle consists of healthy habits and you are really starting to get a feel for what it takes...  Read more