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Blood Pressure Licorice Resources

Below are top resources on SparkPeople for Blood Pressure Licorice.

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Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

Heart-Healthy Benefits of Exercise

"Exercise improves your health." You hear it all the time, but what does that really mean? How much of a difference can exercise make in your life, and how much do you really need to do? You’ll be happy to know that you don’t ne...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Perks of Donating Blood

When you give blood, you give a priceless and precious gift. According to the American Red Cross, someone needs blood in the United States every two seconds, and a single car accident victim can require up to 100 pints. Each donation can help sa...  Read more

High Blood Pressure? Have a DASH of Spark

For years, battling high blood pressure meant throwing out the salt shaker and throwing on the sweatpants. We now know that there’s more to the picture. Exercise and maintaining a healthy weight have always been powerful tools for managing...  Read more

My A1C( 3 month test for blood sugar) is up. So ha
Updated 7/17/2016 11:20:00 PM

My A1C( 3 month test for blood sugar) is up. So have been taking my health more seriously. Took a 3 mile walk yesterday and a half a mile walk today and have been eating a lot of salads....  Read more

#healthy Down 20 lbs and my blood pressure shows i
Updated 7/17/2016 9:37:14 AM

#healthy Down 20 lbs and my blood pressure shows it 111/66. Feeling good....  Read more

Started checking my blood sugar levels today. Been
Updated 7/16/2016 1:08:00 PM

Started checking my blood sugar levels today. Been keeping track of my food intake for 2 weeks, only cheated on my low carbs diet once! Felling pretty good about this! #gestationaldiabetes #bloodsugar #lowcarbs...  Read more

Went to Doctor yesterday and he took me off Blood
Updated 7/15/2016 9:31:55 AM

Went to Doctor yesterday and he took me off Blood Pressure medication....  Read more

Recently diagnosed with high blood pressure. Need
Updated 7/16/2016 8:50:10 AM

Recently diagnosed with high blood pressure. Need to change my diet but not sure how to go about it. Single and don't really like to cook just for me and I'm not a big meal planner....  Read more

Licorice is not for diabetics nor people with HB pressure or heart problemsl

Diabetics and people with high blood pressure should not eat licorice. It can lower potassium levels and create heart problems. Licorice also helps the body to reatin sodium and can interfer with normal heart function...  Read more

Blood Pressure Information

Description of High Blood PressureHigh blood pressure is a common disease in which blood flows through blood vessels (arteries) at higher than normal pressures.Measuring Blood PressureBlood pressure is the force of blood pushing against the walls of...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

All-Natural Ways to Fight Bloating

By Amanda Greene of WomansDay.com Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the pha...  Read more

Spotlight on High Blood Pressure: The 'Silent Killer'

Happy May! Have you moved past the ''resolution'' phase and established a consistent diet and exercise routine?  Hopefully your new lifestyle consists of healthy habits and you are really starting to get a feel for what it takes...  Read more