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Blood Pressure Hypertension Resources

Below are top resources on SparkPeople for Blood Pressure Hypertension.

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Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

The Sleep Quiz

Snoring is a common problem, especially among men, but it isn’t harmful. (True / False)   You can “cheat” on the amount of sleep you get. (True / False)   It is important to maint...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

12 Heart-Smart Tips You Haven't Heard

When I flip my calendar to February, two things usually come to my mind. One, I’m getting tired of the cold and snowy winter, and two, Valentine’s Day is coming. Now, I don’t know how you feel about this “holiday," but I...  Read more

Blood pressure down, weight down...for once going
Updated 7/26/2016 7:48:05 PM

Blood pressure down, weight down...for once going to the doctors office was positive and not negative! Now, I just need to stop smoking...hmm.....  Read more

My A1C( 3 month test for blood sugar) is up. So ha
Updated 7/17/2016 11:20:00 PM

My A1C( 3 month test for blood sugar) is up. So have been taking my health more seriously. Took a 3 mile walk yesterday and a half a mile walk today and have been eating a lot of salads....  Read more

#healthy Down 20 lbs and my blood pressure shows i
Updated 7/17/2016 9:37:14 AM

#healthy Down 20 lbs and my blood pressure shows it 111/66. Feeling good....  Read more

Started checking my blood sugar levels today. Been
Updated 7/16/2016 1:08:00 PM

Started checking my blood sugar levels today. Been keeping track of my food intake for 2 weeks, only cheated on my low carbs diet once! Felling pretty good about this! #gestationaldiabetes #bloodsugar #lowcarbs...  Read more

Went to Doctor yesterday and he took me off Blood
Updated 7/15/2016 9:31:55 AM

Went to Doctor yesterday and he took me off Blood Pressure medication....  Read more

Hypertension Reasons and Explanations

The number of people living with hypertension (high blood pressure) is predicted to be 1.56 billion worldwide by the year 2025.1 In the US, around 75 million people have hypertension, with more people dying of hypertension-related cardiovascular dise...  Read more

Blood Pressure Information

Description of High Blood PressureHigh blood pressure is a common disease in which blood flows through blood vessels (arteries) at higher than normal pressures.Measuring Blood PressureBlood pressure is the force of blood pushing against the walls of...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

You're Never Too Young for High Blood Pressure

When I was young, I remember my grandmother religiously taking her blood pressure medication.  I always thought that high blood pressure was mostly a problem for the elderly, but that's no longer the case.  According to statistics from...  Read more

What's Up: Health News You Should Know

One in 3 adults (about 72 million people) have high blood pressure, otherwise known as hypertension. Many doctors don't know blood pressure guidelines, and they often don't start treatment soon enough in middle age men. Though the recommended blood p...  Read more