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Blood Pressure Chart Resources

Below are top resources on SparkPeople for Blood Pressure Chart.

1SHARES
High Blood Pressure? Have a DASH of Spark

For years, battling high blood pressure meant throwing out the salt shaker and throwing on the sweatpants. We now know that there’s more to the picture. Exercise and maintaining a healthy weight have always been powerful tools for managing...  Read more

Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

4 Keys To A Smart Nutrition Plan

Think of the word "diet," and what’s the first thing that comes to mind? Visions of joyless eating, piles of pale lettuce, bored taste buds, more pale lettuce, meals that would starve a mouse, and mounds of food labeled "Off Limi...  Read more

So on here there is the goal weight loss chart is
Updated 4/16/2015 11:33:37 AM

So on here there is the goal weight loss chart is there anyway to adjust that? I'm losing weight but the chart keeps telling me I should be 10lbs lighter. I'd love to push my self to be there but I'm constantly getting sick (2 weeks out of the month)...  Read more

Brand new: My blood sugar is high, and I only get
Updated 4/18/2015 10:27:38 AM

Brand new: My blood sugar is high, and I only get $ 133 in food stamps for family of 3. Food banks are all processed and starches...help....  Read more

my app isn't working-the chart w goals on bottom i
Updated 4/8/2015 9:14:55 PM

my app isn't working-the chart w goals on bottom isn't showing numbers. Please help!!!...  Read more

I have a problem. 5 min into cardio my blood sugar
Updated 4/6/2015 1:42:09 PM

I have a problem. 5 min into cardio my blood sugar drops. It doesn't seem to matter what I eat first...  Read more

How do I track my blood sugar on the mobile app?
Updated 3/30/2015 7:14:31 AM

How do I track my blood sugar on the mobile app?...  Read more

Garlic Can Help

Garlic helps lower blood pressure, controls blood sugar increasing the release of insulin in diabetics, and blood cholesterol...  Read more

SECRET TO EXERCISING

I HAVE HIGH BOOE PRESSURE AND WHEN I EXERCISE I FEEL MY BLOOD PRESSURE LOWER THAT IS A GREAT MOTIVATOR.....MY HEALTH!!!!!!!!!306...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

7 Tests You Should Never Skip

Going to the doctor when you're sick is a no-brainer. But going when you're perfectly fine can be a lifesaver. "People who schedule routine visits get the best preventive services, and that sets the stage for success," says Jonathan...  Read more

Spotlight on High Blood Pressure: The 'Silent Killer'

Happy May! Have you moved past the ''resolution'' phase and established a consistent diet and exercise routine?  Hopefully your new lifestyle consists of healthy habits and you are really starting to get a feel for what it takes...  Read more