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Blood Flow Circulation Resources

Below are top resources on SparkPeople for Blood Flow Circulation.

1SHARES
Laugh Your Way to Health & Happiness

A recent study conducted by the University Of Maryland School Of Medicine reported that laughter not only enhances your mood, but it may also protect your heart. During the study, 20 healthy participants were shown 2 movies: a funny comedy and a war...  Read more

Perks of Donating Blood

When you give blood, you give a priceless and precious gift. According to the American Red Cross, someone needs blood in the United States every two seconds, and a single car accident victim can require up to 100 pints. Each donation can help sa...  Read more

8 Sneaky Habits That Sabotage Your Heart

We all know that for optimum heart health we need to eat a healthy diet, exercise and not smoke. But did you know that the little things you do every day can have a big impact on the most important muscle in your body? We put together a list of...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

5 Mind-Body Exercises for a Healthier Heart

There are a myriad of factors that affect heart health. From regular exercise to smoking cessation to eating a nutritious diet, there are a number of things you can do to strengthen your heart. But did you know that the mind-body connection can also...  Read more

So I found out today I needed a blood test for both thyroid function and celiac desease. Had three v
Updated 4/19/2016 1:04:10 AM

So I found out today I needed a blood test for both thyroid function and celiac desease. Had three vials taken too. Within the week Ill find out if I need the biopsy on the nodule. So scared for the results....  Read more

Blood pressure down. Doc is happy.
Updated 4/18/2016 7:22:23 PM

Blood pressure down. Doc is happy....  Read more

Can I go back to sleep? LOL Gotta get my blood pu
Updated 4/18/2016 7:42:00 AM

Can I go back to sleep? LOL Gotta get my blood pumping...  Read more

Fighting low blood sugars all weekend. Today has
Updated 4/17/2016 7:47:15 PM

Fighting low blood sugars all weekend. Today has been the worst. Hard to stick to diet when I have to eat😑...  Read more

Can't find where to enter blood glucose on form. P
Updated 4/16/2016 2:13:27 PM

Can't find where to enter blood glucose on form. Please advise hoe to bing I p that area....  Read more

Live, Laugh, Love

If you are living you are laughing and if you are laughing you are loving! Each go hand-in-hand. Each will make your life have great circulation for your blood flow!!!...  Read more

Stop Clots Before They Start (continued)

Remember these travel tips:* Don't smoke when you travel by air. Smoking thickens the blood and makes it more likely to clot.* Drink plenty of nonalcoholic liquids. Liquids will counteract the dehydrating effects of low humidity in the cabins.*...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Win A Vila Acupressure Mat

The winner is: HITEKFRED! You might have tried massage, but have you tried acupressure? Acupressure delivers therapeutic pressure as a way to stimulate discrete points on the body or relieve pain or tension. I recently started seeing acupres...  Read more

4 Reasons to Stop Stretching Before You Exercise

By now, you probably know how important it is to warm up before you work out. Warming up prepares your body for the increased demands of physical activity, reducing your risk of injury and complications. Beyond sending more oxygen and blood flow to y...  Read more