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Blisters From Running Resources

Below are top resources on SparkPeople for Blisters From Running.

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Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

6 Things to Look for When Buying Exercise Apparel

A cool wind whipped around me as I crested the final hill along my running route. "Ah, relief!" I thought, pulling my dripping T-shirt away from my skin. This will cool me off. But instead of making me feel refreshed, the wind chilled me to...  Read more

What to Wear When You Walk

Rain or shine, warm or cold, walking outside can be a year-round activity. But before you head out, you’ll want to make sure you are dressed for the elements. It can be a very uncomfortable walk if you don’t have on the right gear! Here a...  Read more

Work Out with Yard Work

Ask anyone who has spread mulch in their yard, and they’ll tell you that yard work is quite the workout! Whether hauling mulch, spreading soil, raking leaves, or pulling weeds, you’re guaranteed to break a sweat. That's because garden...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

So does anyone on here have the zombie run app and
Updated 6/28/2016 9:04:27 AM

So does anyone on here have the zombie run app and uses it and likes it does it keep you motivated past the 3rd week? I keep hitting these walk two weeks and stop I need something more starting July first....  Read more

DAY 6 going to do a run with my partner for MOTIV
Updated 6/28/2016 6:14:17 AM

DAY 6 going to do a run with my partner for MOTIVATION and going to do squats every hour today. Big bum TUEADAY 😉😉...  Read more

OK so I ran across this spark people app browsing through my email. Couldn't have stumbled across it
Updated 6/27/2016 10:56:53 PM

OK so I ran across this spark people app browsing through my email. Couldn't have stumbled across it at better time lol being it's summer and just want to tone up. -my spark- up for a challenge -want to be fit!...  Read more

Can i run for an hour while 4 months pregnant. Slo
Updated 6/27/2016 3:01:27 PM

Can i run for an hour while 4 months pregnant. Slow pace and with water of course...  Read more

Feeling a bit run down today
Updated 6/27/2016 12:52:06 PM

Feeling a bit run down today...  Read more

Prevent Foot Blisters

Most runners have had at least one run or race ruined because of a painful foot blister. Here are the symptoms and causes of foot blisters, with tips on how to prevent and treat them.Symptoms of Foot Blisters:You've probably seen foot blisters before...  Read more

Blisters from running.

Which of these 3 running scenarios sound familiar?Youre out for an early morning run before work and you feel a blister rubbing at the back of your heel ...Youve caught up with a couple of friends at a local race and all of a sudden your pinky toe...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

A Cheap Cure for Blisters Could Be in Your Junk Drawer

To a runner, walker or hiker, a blister is like kryptonite. It may not look like much, but even the smallest patch of irritated, inflamed skin is enough to stop any foot-propelled workout in its tracks. Blisters are usually caused by friction, a...  Read more

Running Inconveniences Part 1

In recent years running has seen a huge resurgence for those of looking to reclaim their health and meet new goals. But what happens when you are forced to forgo your running due to an inconvenience caused in your training. It can leave many runners...  Read more