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Black Tea Weight Loss Resources

Below are top resources on SparkPeople for Black Tea Weight Loss.

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The Truth About Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Weight is not coming off? :|
Updated 7/22/2016 12:14:01 PM

I started my program on 07/11/16. I plugged in the numbers (I work in an office setting most of the day). I'm 45 y/o, 175 lbs and want to drop to 160. It said my max calories per day is 1800. Which I've been maintaining AND I exercise and burn be...  Read more

Weight is not coming off?
Updated 7/24/2016 7:41:53 AM

I started my weight loss program on 07/11/16, my caloric max is 1800. I'm 45 and 175 lbs, looking to drop to 160. I've been exercising cardio and averaging 300-400 calorie burn workout. Do you think I'm not eating enough? Am I supposed to eat 220...  Read more

Frustrated weight plateau. Anybody have a strategy to break my weight its stalled. At between 218 &
Updated 7/20/2016 6:27:35 PM

Frustrated weight plateau. Anybody have a strategy to break my weight its stalled. At between 218 & 223 keep bouncing around the same place. Ieat between 1200 to a little over 1300 calories daily. While spark recommend 1700 a day any suggestions appr...  Read more

Looking for a weight loss buddy! Mom of 2 boys and used to be a year round athlete in high school:(
Updated 7/20/2016 5:06:12 PM

Looking for a weight loss buddy! Mom of 2 boys and used to be a year round athlete in high school:( I want to get that body again #friendfinder...  Read more

Another 1.4 lbs down! Total loss of 9 lbs in 1 mon
Updated 7/20/2016 2:16:26 PM

Another 1.4 lbs down! Total loss of 9 lbs in 1 month! Slow & steady wins the race. I'm feeling great about my little start & want more! Self motivation is the best! Sending good vibes out to everyone today!!!...  Read more

CUP OF TEA!!!

I have found that drinking Green Tea is helping - I have 3 - 6 cups a day along with at least 8 - 10 pints of water. Green Tea is proven to aid with weight loss as well as having other health benefits - also the caffeine found in Green tea is dramati...  Read more

HOT CUP OF TEA

Driving a hot cup of tea or coffee after every meal will aid weight loss and help digestion of the food eaten....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Black Tea Health Benefits

Enjoying a healthy lifestyle doesn't mean reducing pleasures. In fact, one of the healthiest things you can do for yourself is simply adding a tasty drink to your daily routine. Black tea's numerous health benefits are scientifically sound,...  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more