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Black Tea Diet Resources

Below are top resources on SparkPeople for Black Tea Diet.

1SHARES
The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Tips for a Brighter, Whiter Smile

Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile. Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

On my second week of dieting. Cardio is the harde
Updated 2/7/2016 6:05:28 AM

On my second week of dieting. Cardio is the hardest thing for me. So far I haven't cheated. Have to keep moving ahead....  Read more

New to Spark. Would like friends to diet with and
Updated 2/8/2016 2:29:54 PM

New to Spark. Would like friends to diet with and for mutual support dealing with health issues. Desire to lose 120 lbs.....  Read more

First day starting my diet..... lets do this!!! I
Updated 2/6/2016 6:30:11 PM

First day starting my diet..... lets do this!!! I need some cheers...  Read more

Oh, and black beans are (generally) going to be a
Updated

Oh, and black beans are (generally) going to be a healthier option than refried if you have that option....  Read more

I've been on a no carb or sugar diet and ive lost
Updated 2/6/2016 3:55:41 PM

I've been on a no carb or sugar diet and ive lost 20 pounds in 2 weeks!...  Read more

Go Green!

Switch from Black or Orange Pekoe to naturally decaffeinated Green Tea!...  Read more

Hot drinks

I find that food cravings are lessened if I drink a cup of hot tea (black or herbal) or coffee....  Read more

Pittsburgh Steelers

A group for Pittsburgh Steelers Fans.... The Black & Gold Nation!!!...  Read more

Black Tea Health Benefits

Enjoying a healthy lifestyle doesn't mean reducing pleasures. In fact, one of the healthiest things you can do for yourself is simply adding a tasty drink to your daily routine. Black tea's numerous health benefits are scientifically sound,...  Read more

7 New Superfoods

Meet the new superfoods that will have no trouble making it from your shopping cart to your dining room table. "After all, there's not much good in knowing about the health benefits of some obscure fruit or grain if you don't end up eati...  Read more