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Black Tea Diet Resources

Below are top resources on SparkPeople for Black Tea Diet.

1SHARES
The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Tips for a Brighter, Whiter Smile

Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile. Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Actually I have green tea here in the office i'll
Updated

Actually I have green tea here in the office i'll go make some. Honestly after all the water and teas I get tired of visiting the bathroom every hour or twice in an hour. I'm not sure if it is normal.....  Read more

Day two of a very restrictive diet 800 cal. I know
Updated 7/29/2015 1:09:31 PM

Day two of a very restrictive diet 800 cal. I know low. I sit all day work at home RN casemanager with RA. Fruit Veggies and very lean meats 3 oz at dinner. tuna lunch. I have gained 30lbs in 1 year but need to loose 70 lbs. The skinny girl wants out...  Read more

Help! I fell off the wagon with my diet
Updated 8/1/2015 5:56:30 PM

Aboout 2 years ago, I lost approx 50 pounds, with the help of SparkPeople. I was really pleased and finally thought I'd cracked my weight issue. But somehow things have slipped again. I've now put at least 21 pounds back on- possibly more- but I almo...  Read more

I've been dieting for my entire life gaining and
Updated 7/29/2015 1:40:49 PM

I've been dieting for my entire life gaining and losing between 50 to 80 lbs at a time. I've tried using Spark with some success, but i keep getting frustrated and quiting. This time I have to try harder for my health. Just any encouragement...  Read more

I agree with ASH. I've attempted liquid diet (duri
Updated

I agree with ASH. I've attempted liquid diet (during Lent, for spiritual discipline), and felt so horrible I couldn't work out. I just didn't have any energy. I lost 12 lbs over 40 days, but gained it all back afterward. Starving isn't sustainable....  Read more

Go Green!

Switch from Black or Orange Pekoe to naturally decaffeinated Green Tea!...  Read more

Hot drinks

I find that food cravings are lessened if I drink a cup of hot tea (black or herbal) or coffee....  Read more

Pittsburgh Steelers

A group for Pittsburgh Steelers Fans.... The Black & Gold Nation!!!...  Read more

Black Tea Health Benefits

Enjoying a healthy lifestyle doesn't mean reducing pleasures. In fact, one of the healthiest things you can do for yourself is simply adding a tasty drink to your daily routine. Black tea's numerous health benefits are scientifically sound,...  Read more

7 New Superfoods

Meet the new superfoods that will have no trouble making it from your shopping cart to your dining room table. "After all, there's not much good in knowing about the health benefits of some obscure fruit or grain if you don't end up eati...  Read more