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Black Salt Recipe Resources

Below are top resources on SparkPeople for Black Salt Recipe.

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

Beans: The Super Food that Keeps You Full

The humble bean is quite the super food: packed with calcium, iron, potassium, B vitamins, plus about a quarter of the protein and half the fiber recommended daily for adults—all in a single serving. According to the U.S. Department of Agricult...  Read more

Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

11 Dairy-Free Calcium Sources

When I was a wee tot, I frequently had stomach pains that were once bad enough to warrant a trip to the emergency room. Everything looked fine according to the doctor, but my pains continued. Finally, an allergist diagnosed me with a milk allergy, an...  Read more

Great way to organize your recipes from ALL sites
Updated 7/9/2014 11:09:47 AM

I started using this great website tool for all my recipes. It's an online recipe box where I can add recipes from ANY website. I just click a button and it formats the recipe and copies it to my recipe box. Then I can edit it, and other stuff as wel...  Read more

Diet better in search of more tracking and recipes
Updated 7/7/2014 7:16:22 AM

Hi everyone! I started my health track about two months ago through dietbet. I've lost 25 lbs so far and have about 20 to go. I joined here bc I heard so many great things about this site that I wanted to check it out. I'm always looking for new, f...  Read more

single serving dessert recipes
Updated 7/7/2014 10:06:46 AM

I am curious if anyone has a favorite single serving dessert recipe they could share. I have finally figured out that sweets are my biggest downfall. They are also the hardest thing for me to make in a way that I can have just one serving as I like i...  Read more

recipe builder
Updated 7/3/2014 3:34:53 PM

Trying to add a recipe but ground beef won't come up, Any ideas ...  Read more

Does Spark People have a 'Recipe Builder' feature
Updated 6/30/2014 10:56:41 PM

Hi everyone- I just joined Sparks and am exploring the site. I tried Weight Watchers and used their trackers- but did not have much success with the program. I am now seeing a nutritionist and thought I'd give SP a try. One feature Wt Watchers d...  Read more

get rid of fat

eating potatoes with skin (steam) with a pinch of sea salt and black pepper and added with good fat or fiber or protein I have been loosing fat306...  Read more

I eat brownies without guilt.

We have the world at our fingertips. For example; If I want a rich chocolate chip cookie, I jump on Google and do a quick search for a healthy low calorie rich chocolate chip cookie. Then I can incorporate it into my weekly calories. Often, I end up...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Guilt-Free Game Day Snacks: 7-Layer Fiesta Dip and Chips

Football and snacks go hand in hand, but so can game-day noshing and healthy eating. Nachos, pizza, even wings can be a part of your healthy Super Bowl party menu. I've revamped a few of your favorites and rounded up some members' makeovers, to...  Read more

You Asked: ''What Are Some Ways to Reduce the Sodium in My Diet?''

Most Americans are encouraged to consume less than 2,300 milligrams of sodium each day. With certain disease conditions such as hypertension or congestive heart failure, 2,000 milligrams or less is encouraged. However, the average adult American take...  Read more