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Biotin For Hair Resources

Below are top resources on SparkPeople for Biotin For Hair.

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Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Ditch the Winter Itch

If you've ever scratched your arm or leg and left a trail of white flakes (who hasn't?), then you’ve seen the effects of dry skin. While uncomfortable, dry skin usually isn’t "serious," but it can make a formerly-smooth...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

Sensitive Skin Solutions

Darn, it happened again! You’ve just tried a new facial cleanser, but instead of the healthy glow you had hoped for, your skin became red, itchy and irritated. With a sigh, you throw the cleanser into the drawer filled with all of your other be...  Read more

My hair is falling out.
Updated 5/27/2014 11:47:46 PM

It started shortly after I had my third child almost 2 years ago. I figured it would have stopped by now but it hasn't. I think it's getting worse. My hair used to be super thick and have loads of natural curl, now its thin and straight unless I l...  Read more

Weight Loss...Hair Loss?
Updated 5/7/2014 12:32:49 AM

Last September (2013) I reached my 75 lb weight loss goal. Throughout last Summer I noticed I was losing a LOT more hair than normal. My hair had thinned down so much. But I had never expected to see what I found last week. I actually have a bald spo...  Read more

Straight or Curly hair? Why?
Updated 5/4/2014 10:47:46 PM

I have naturally straight hair. But I love beachy waves. I think ppl with natural curls or waves are so lucky! They don't need perms to give them waves! But some ppl with lovely curls actually spend money to straighten their hair! I guess we always w...  Read more

PLEASE help!!! Hair loss/breakage!!
Updated 3/28/2014 8:11:54 PM

Hello fellow Sparkers. I have an issue that has really been hard to deal with. My hair started shedding really badly last Sept after losing 45 lbs in about 4-5 months. It breaks off and it is so dry and brittle. It's like straw.It seems like there is...  Read more

HELP! Hair loss/breakage!!
Updated 3/23/2014 6:04:25 PM

Hello fellow Sparkers. I have an issue that has really been hard to deal with. My hair started shedding really badly last Sept after losing 45 lbs in about 4-5 months. It breaks off and it is so dry and brittle. It's like straw.It seems like there is...  Read more

Hair Loss – Eating Right to Prevent it

A Biotin deficiency causes hair loss and scaly skin. Good sources of biotin are:BeansBrown RiceShellfish and SardinesDark, green vegetablesWhole grains...  Read more

lighten your hair

Rinsing your hair in lemon juice wil lighten teh hair,, makes it squeaky clean too!!...  Read more

The Soapbox - discuss and debate your issues!

Respectful debate and lively discussion – esp. for topics that’re too hot for the main forums! No biting, name-calling or hair-pulling, please. Disagreement is encouraged, but bad behavior is not!...  Read more

How to Treat Post-Menopausal Hair Loss

If you're a post-menopausal woman, you might have noticed that your forehead has grown higher all of a sudden. Or maybe the part in your hair has gotten wider, and you can see your scalp when the light hits it just right. But don't worry; you...  Read more

How to Get the Perfect Blowout

Straightening your hair can be less of a hassle with these expert product picks.Top Hair Tools to Achieve the Maximum Blowout John Frieda Salon Shine Dryer, $40Use a lightweight ionic dryer with at least 1,800 watts for a sleek style. This one f...  Read more