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Biotin And Hair Resources

Below are top resources on SparkPeople for Biotin And Hair.

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Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

Ditch the Winter Itch

If you've ever scratched your arm or leg and left a trail of white flakes (who hasn't?), then you’ve seen the effects of dry skin. While uncomfortable, dry skin usually isn’t "serious," but it can make a formerly-smooth...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

Sensitive Skin Solutions

Darn, it happened again! You’ve just tried a new facial cleanser, but instead of the healthy glow you had hoped for, your skin became red, itchy and irritated. With a sigh, you throw the cleanser into the drawer filled with all of your other be...  Read more

So with the weight loss also comes to hair loss?..
Updated 4/5/2015 5:33:49 PM

So with the weight loss also comes to hair loss?..help!...  Read more

Ever wished you had left your hair alone?
Updated 3/24/2015 1:53:57 PM

I had a haircut recently but today I wish I had left my hair alone! Today, it seems too short! I really miss the missing length and being able to bun it up! I can't do a thing to it now! It's way too short! Well,this time, I am letting it grow out an...  Read more

I really hate my hair.
Updated 3/26/2015 6:00:46 PM

A few weeks ago, I got some great advice on here regarding clothes, makeup, hair and overall confidence boosting. That being said, I am coming up on my pre-holiday haircut/color/style tradition, and I'm completely at a loss as what to do. ...  Read more

Thinking of perming my hair!
Updated 2/4/2015 12:36:06 PM

My hair atm is slightly longer than shoulder length. I am thinking of going for a digital perm when I have saved enough, and maybe later this year when my hair is longer. I did have the cash but I already spent it on moisturizer and new undies....  Read more

Hair Loss & Weight Loss
Updated 1/23/2015 3:26:31 PM

That is what I am going thru. Don't mind the weight loss but the hair thing is really bothering me. Can anyone relate? Any solutions? All my labs and biopsies are normal....  Read more

Hair Loss – Eating Right to Prevent it

A Biotin deficiency causes hair loss and scaly skin. Good sources of biotin are:BeansBrown RiceShellfish and SardinesDark, green vegetablesWhole grains...  Read more

lighten your hair

Rinsing your hair in lemon juice wil lighten teh hair,, makes it squeaky clean too!!...  Read more

The Soapbox - discuss and debate your issues!

Respectful debate and lively discussion – esp. for topics that’re too hot for the main forums! No biting, name-calling or hair-pulling, please. Disagreement is encouraged, but bad behavior is not!...  Read more

How to Treat Post-Menopausal Hair Loss

If you're a post-menopausal woman, you might have noticed that your forehead has grown higher all of a sudden. Or maybe the part in your hair has gotten wider, and you can see your scalp when the light hits it just right. But don't worry; you...  Read more

How to Get the Perfect Blowout

Straightening your hair can be less of a hassle with these expert product picks.Top Hair Tools to Achieve the Maximum Blowout John Frieda Salon Shine Dryer, $40Use a lightweight ionic dryer with at least 1,800 watts for a sleek style. This one f...  Read more