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Bilberry Vision Resources

Below are top resources on SparkPeople for Bilberry Vision.

Write Your Vision Statement for Weight Loss

If you give it some thought, I bet you’ll agree that losing weight is not really your goal. Sure you want to lose weight and it's important to you. But why? Is it because some number on a scale is really that important and meaningful in and...  Read more

Finding the Courage to Win

This is the story of an unassuming electrician working hard at a city zoo. He was not known as the kind to stir up trouble, but as mounting injustice swirled around him, he couldn't help himself. He wrote and published a couple of essays expr...  Read more

Pave the Way for Persistence

When it comes to permanent weight loss, persistence is where the tire meets the road. There will be many ups and downs along this road, and you'll have to keep yourself going even when things get tough. If you’ve been working the previous e...  Read more

Seeing is Achieving

Visual images hold amazing power. We can all still “see” the Challenger disaster, the flag rising over Iwo Jima, even our own high school yearbook pictures. The images are still with us today. And so are the emotions that go with them...  Read more

A Blueprint for Goal Achievement

It was just a coffee table. A resting place for coffee cups and gatherer of used magazines. Normally, it would have no meaning for me. But because I invented this table and scraped my knuckles raw for it…I was a proud papa. This Chr...  Read more

woke up mid night to a severe blurred vision in ri
Updated 11/19/2015 2:36:50 PM

woke up mid night to a severe blurred vision in right eye. very scary. had a panic attack. dont know what caused it but I am very scared and cant see my doc since I am out of town for ten days. this is scary....  Read more

Vision Board- for some reason I have never made on
Updated 11/6/2015 9:21:06 AM

Vision Board- for some reason I have never made one. Looking for suggestions on how to best create it? I know my goals but not sure where I should get the pictures or what to put them on. Should I just "cut...  Read more

Anyone here improve their own vision?
Updated 11/10/2015 6:33:52 PM

I'd love to be less reliant on glasses (I look better without them). I've heard eye exercises work. Anyone here improve vision without LASIK ?...  Read more


My vision...  Read more

Ophthalmologist Yearly

If you develop sudden changes in vision, experience eye pain, or see spots or lights floating in your field of vision, call your ophthalmologist. Even without eye symptoms, diabetes patients should see an ophthalmologist yearly for a routine eye exam...  Read more

Central MA Sparkers!

Calling all Spark members in the Central Massachusetts area. Share your visions, ideas and tips for your challenges with us....  Read more

Envisioning Your Future with a Collage and Some Friends

By Sue Gelber (SOULCOLLAGESUE) When I joined SparkPeople last May, I stumbled across its One Time Challenge to Create a Vision Collage.. In the context of my personal and professional experience, I was impressed by the sophistication of a website th...  Read more

Healthy, Homemade Gifts: Vision Collage

Here at SparkPeople, we're big fans of vision collages. What's a vision collage? A vision collage is a collection of photos, magazine pages, words, or anything else that you can use to help visualize your goals.Why would you give one as a gift? Somet...  Read more