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Bilberry Tea Resources

Below are top resources on SparkPeople for Bilberry Tea.

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The Truth About Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

I love sweet tea with heaps and mounds of sugar. T
Updated 8/26/2016 2:33:00 AM

I love sweet tea with heaps and mounds of sugar. This is a problem considering how many calories are in those lil specks of heaven. How does one become use to drinking plain tea without gagging? #diet...  Read more

Does anyone know if coffee, tea, diet colas, etc
Updated 8/22/2016 6:12:22 AM

Does anyone know if coffee, tea, diet colas, etc count as water?...  Read more

For breakfast I had pizza and Fuze Tea
Updated 8/20/2016 11:22:51 AM

For breakfast I had pizza and Fuze Tea...  Read more

Can you drink too much unsweetened tea!? Since I h
Updated 8/17/2016 9:05:50 PM

Can you drink too much unsweetened tea!? Since I have up soda, I drink unsweet tea ALOT!...  Read more

Is it just me... I'm not hungry I had a protein bar at 8am with 3 cups of hot tea. Now 4pm an 3 egg,
Updated 8/17/2016 6:27:02 PM

Is it just me... I'm not hungry I had a protein bar at 8am with 3 cups of hot tea. Now 4pm an 3 egg, bacon and cheese omelet with avocado on the side for dinner. Cup of hot tea. Hmmmm...  Read more

GREEN TEA WITH LEMON!!!

GREEN TEA!!GREEN TEA!!!GREEN TEA!!!...  Read more

CUP OF TEA!!!

I have found that drinking Green Tea is helping - I have 3 - 6 cups a day along with at least 8 - 10 pints of water. Green Tea is proven to aid with weight loss as well as having other health benefits - also the caffeine found in Green tea is dramati...  Read more

Tea-lightful

This team is dedicated to all of us who celebrate the joy of tea! Share your new finds and visit over a cup....  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more

Black Tea Health Benefits

Enjoying a healthy lifestyle doesn't mean reducing pleasures. In fact, one of the healthiest things you can do for yourself is simply adding a tasty drink to your daily routine. Black tea's numerous health benefits are scientifically sound,...  Read more