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Bilberry Tea Resources

Below are top resources on SparkPeople for Bilberry Tea.

The Truth About Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Tried Celestial Seasonings Cinnamon Apple Spice Tea and it is by far the most flavorful tea I have e
Updated 9/16/2016 6:48:12 PM

Tried Celestial Seasonings Cinnamon Apple Spice Tea and it is by far the most flavorful tea I have ever had. I added a little unsweetened almond milk and it tastes like a treat for only ten calories....  Read more

My husband got me some Matcha Tea and I love it! I
Updated 9/15/2016 4:22:54 PM

My husband got me some Matcha Tea and I love it! I think I'm going to like it hot better though. But I can drink it either way. #matchatea #losewight #fitmom #newadventures #sarasjourney...  Read more

Tea quick filler?
Updated 9/13/2016 9:22:17 AM

I find when I'm hungry but don't think I should be a tall glass of water or a hot cuppa really hits the spot especially if you know it's not long til your next meal! If I know I've still got a while I like to snack on carrot sticks, you can add peanu...  Read more

Started drinking ginger tea.. steeped with lemon a
Updated 9/12/2016 9:30:01 PM

Started drinking ginger tea.. steeped with lemon and fresh ginger. Love it.. can i count towards daily water intake??...  Read more

Any green tea drinkers
Updated 9/10/2016 7:24:04 PM

Any green tea drinkers...  Read more




I have found that drinking Green Tea is helping - I have 3 - 6 cups a day along with at least 8 - 10 pints of water. Green Tea is proven to aid with weight loss as well as having other health benefits - also the caffeine found in Green tea is dramati...  Read more


This team is dedicated to all of us who celebrate the joy of tea! Share your new finds and visit over a cup....  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more

Black Tea Health Benefits

Enjoying a healthy lifestyle doesn't mean reducing pleasures. In fact, one of the healthiest things you can do for yourself is simply adding a tasty drink to your daily routine. Black tea's numerous health benefits are scientifically sound,...  Read more