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Bilberry Recipes Resources

Below are top resources on SparkPeople for Bilberry Recipes.

12 Ways to Treat Your Heart to Breakfast

We all know that breakfast is the most important meal of the day, but some a.m. meals are better for your heart than others. We've rounded up this list of breakfasts that fall within the heart-healthy guidelines of the Academy of Nutrition and Di...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

30 Days of Meals for a New You in the New Year

Get your diet back on track for the New Year with 30 days of healthy, filling dinners! These meals, part of our 30-Day Realistic Resolution Challenge, are quick, easy, and full of flavor. And best of all, they'll help you get on the fast tra...  Read more

15 Recipes That Use Greek Yogurt

Greek yogurt is a staple for most healthy eaters--and for good reason. Even the fat-free varieties are thick and tangy with a luxurious texture. The yogurt also has twice the protein as regular yogurt. Beyond eating it plain or with granola and berri...  Read more

Desserts That Love You Back

So you've decided to adopt a heart-healthy diet. That doesn't mean that you have to give up all delicious foods. You can have it all--even dessert! It just means that you need to be smart about your choices of sweet treats. We've rounded...  Read more

Dinner Tonight I came across a spark recipe for a
Updated 5/2/2016 7:58:08 PM

Dinner Tonight I came across a spark recipe for a berry smoothie with whole fruit and yogurt. It's wonderfully refreshing on such a warm evening. 80 here where I'm at. I changed it up a bit and topped frozen smoothie on top of a cup of sliced fruit!...  Read more

Trying the spark recipe for crockpot chicken torti
Updated 5/2/2016 7:04:07 PM

Trying the spark recipe for crockpot chicken tortilla soup. Hope it turns out good! It's simmering away. #healthyfood #cooking...  Read more

#techsupport how do you log food from a recipe you
Updated 5/2/2016 8:21:47 PM

#techsupport how do you log food from a recipe you find on spark people? Do you have to log each ingredient....  Read more

How do you use the recipe function? I want to list
Updated 5/2/2016 12:37:03 PM

How do you use the recipe function? I want to list ingredients and number of servings but can't figure it out...  Read more

I love finding and trying new #recipes and sharing
Updated 5/2/2016 9:43:13 AM

I love finding and trying new #recipes and sharing them with my friends. This hashtag is the perfect way to do this in the app. And btw, this one is delish:
ail.asp?recipe=2691254 :)...  Read more

Keep guilt-free food handy

Each week I make fresh batches of healthy tuna salad and vegetable soup. I also have lots of fresh fruit, cut vegies and healthy crunchy snacks around. I'm more likely to choose healthy lunch f ood if there is a variety of prepared, easy options ava...  Read more

Start the day off right!

Start your day with a protein-fiber-veggie-fruit smoothie = a great start to healthy eating the rest of the day. It's quick, healthy, and you can drink on the go if you have to. Tip: pre-measure fruits-veggies ahead of time and put in baggies. 210 45...  Read more


Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

13 Healthy Foods to Try in 2013

Did you resolve to cook more in 2013? Want to branch out from your favorite healthy foods? Here are my top 13 healthy foods you have to try in 2013! Some of these foods will be completelyt new to you; others will simply be new uses for old favorites....  Read more

39 Meat-Free Recipes for World Vegetarian Day

Happy World Vegetarian Day! In honor of this Meatless Monday and the annual day to kick off a month of plant-based eating, we're sharing some of our favorite veg recipes. They're yummy and filling, perfect for meat eaters and veg'ns alike...  Read more