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Bike To Work Clothes Resources

Below are top resources on SparkPeople for Bike To Work Clothes.

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A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

Winter Workout Safety Tips

Depending on where you live, weather conditions can vary greatly throughout the year. If you enjoy exercising outdoors, the different seasons certainly bring their share of joys and sorrows. Who wouldn’t enjoy walking, running, or biking on a w...  Read more

Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

Really tough day today at work! !!! Geesh..... it'
Updated 9/12/2014 5:44:06 AM

Really tough day today at work! !!! Geesh..... it's no wonder I can't recover as quickly as I want to! !...  Read more

Work and Diet
Updated 9/12/2014 6:47:29 AM

I work part-time as a personal shopper at a local grocery store. My job is to take the list(s) of groceries that people order online and go through the store shopping for them. Some orders do require heavier lifting: detergent, cat litter, pet food,...  Read more

Worked out harder than ever yesterday and pushing
Updated 9/11/2014 1:23:11 PM

Worked out harder than ever yesterday and pushing through today's workout was extremely tough. Feeling super tired and sloppy today. Feel like gorging on food. Gonna try and stick to my SmartOne meal....  Read more

Sitting in work lounge on break with 2 boxes of do
Updated 9/11/2014 10:31:57 AM

Sitting in work lounge on break with 2 boxes of donuts behind me. I'm telling the devil go back there also!...  Read more

I stopped working out in Oct because I was pregnan
Updated 9/11/2014 9:58:07 AM

I stopped working out in Oct because I was pregnant. Now that baby is 3 months I think I can start it up again. My issue is being hungary ALL the time because I am nursing. Well that and the 5 sports bra's I have to wear to work out in. Suggestions...  Read more

Bike Commute

Ride your bike to work, or combine a bike ride with public transportation....  Read more

Get out of the car, bus or train..

..& get on the bike. Take kids from home to daycare by bike. When little on a chair on your bike when older let them bike along! From daycare to work 10-30 minutes! Take stairs when possible & ofcourse pick your kids up again! :) Exercise incorporat...  Read more

Spark Motorcycle Club

Do you like to ride or ride with a partner? Love cruisers, sport bikes, off-roads, and everything in between? Want to get and stay fit with fellow riders? Then this is the place for you!...  Read more

Bike to Work Week: Why I Ride My Bike 25 Miles a Day

Editor's Note: Since moving to Cincinnati in 2009, Sam Klontz has commuted from his downtown apartment to his office in northern Kentucky--about 25 miles round trip--via bicycle almost every day year-round. Co-founder of the Cincinnati-area amateur r...  Read more

Solutions to the Challenges of Living Large or Less Mobile

By Beth Donovan aka ~Indygirl People of size or those with limited range of motion have special challenges when trying to get fit. Not only do they have a longer way to go or a harder time getting there, but they have trouble finding equipment...  Read more