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Bike Safety Vest Resources

Below are top resources on SparkPeople for Bike Safety Vest.

Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Exercise Safety Tips for Beginners

Congratulations! You’ve made the decision to incorporate regular exercise into your healthy lifestyle, and take advantage of the its numerous benefits. Smart move. But like many good things, exercise can also be risky—especially if i...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

Sporty Dogs: The Best Breeds for Active People

If you're an active and outdoorsy person who likes running, hiking or boating, it's nice to have some company who shares your passion. When your friends and loved ones aren't available, there's a dog for that.     Before...  Read more

Rode a bike today! There was weaving and wobbli
Updated 10/4/2015 8:41:43 AM

Rode a bike today! There was weaving and wobbling. There were wildly superior pre-schoolers. There were seemingly ‘flat paths’ which felt like riding up a sheer cliff face. There was *actual fun* while exercising! Who knew?...  Read more

i have mot been using my stationary bike over the
Updated 10/3/2015 4:31:31 PM

i have mot been using my stationary bike over the last month. it had to be repaired. got it back yesterday and used it today as a warm up. could not believe how much more i could do. i could go to the highest resistance, before only half way. wow...  Read more

my elliptical, recumbent bike, or treadmill...some

my elliptical, recumbent bike, or treadmill...sometimes my Wii or Xbox. :-)...  Read more

I ride my exercise bike and use exercise videos.

I ride my exercise bike and use exercise videos....  Read more

Got the night off work. yay i get to ride my bike
Updated 10/1/2015 11:25:23 PM

Got the night off work. yay i get to ride my bike 2 times tomorrow....  Read more

Early Morning Exercise

Meet group to walk/jog Monday-Friday @ 5:45 in the MORNING! It is a great way to start the day & get cardio. Love the rosy cheeks I get! Am up to 4 miles & it feels great!312...  Read more

Plateau Breaking

Add a weighted vest to your daily walk, change from bocce ball to bowling, or from tennis to volley ball....  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

7 Fitness Accessories for Safety and Visibility

One of my favorite times of day to run is in the early morning before the rest of the world wakes up.  It’s quiet and gives me time to think before the craziness of my day begins.  I prefer to run when the sun is already up, but at ce...  Read more

Safety Tips for Exercising in the Dark

This weekend most of us around the country will be turning our clocks back which will allow us to have that extra hour of sleep we gave up last March. However, with the time change comes a challenge when exercising in the darkness of the night or ear...  Read more