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Bike Safety Vest Resources

Below are top resources on SparkPeople for Bike Safety Vest.

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Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Exercise Safety Tips for Beginners

Congratulations! You’ve made the decision to incorporate regular exercise into your healthy lifestyle, and take advantage of the its numerous benefits. Smart move. But like many good things, exercise can also be risky—especially if i...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

Sporty Dogs: The Best Breeds for Active People

If you're an active and outdoorsy person who likes running, hiking or boating, it's nice to have some company who shares your passion. When your friends and loved ones aren't available, there's a dog for that.     Before...  Read more

Just burnt 200 calories on my stationery bike woop
Updated 8/23/2016 7:24:32 PM

Just burnt 200 calories on my stationery bike woop....  Read more

Heading out for a bike ride this morning :) hoping
Updated 8/23/2016 10:10:35 AM

Heading out for a bike ride this morning :) hoping to go 15mile in 75minutes......  Read more

Been a day already can't get motivated however I cleaned my house rode my bike but I just can't get
Updated 8/22/2016 11:26:25 AM

Been a day already can't get motivated however I cleaned my house rode my bike but I just can't get out of this funk maybe it is the Monday blues LOL...  Read more

Woo hooo Rode bike this am, going for walk with h
Updated 8/21/2016 12:13:11 PM

Woo hooo Rode bike this am, going for walk with hubby n granddaughter at park and intention to ride tonight. Looking to help "burn" more while I sleep......  Read more

I rode for over six miles on my bike today. Need t
Updated 8/20/2016 11:36:08 PM

I rode for over six miles on my bike today. Need to keep going farther every time. Life is good....  Read more

Early Morning Exercise

Meet group to walk/jog Monday-Friday @ 5:45 in the MORNING! It is a great way to start the day & get cardio. Love the rosy cheeks I get! Am up to 4 miles & it feels great!312...  Read more

Making outdoor walks easier as it grows dark...

I bought several of those little belt-attachment or keychain-attachment battery-powered bike lights (the ones that bikers use to ride at night; they're sold in bike shops and outdoor equipment stores), and I keep one in each of my carrybags, so that...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Have an ER-Free Summer: Avoid These 5 Common Injuries

School's out, and that means more time for playing, swimming, biking, exploring and other outdoor fun. Not to be a Debbie Downer, but along with all of that extra activity comes a heightened risk of accidents and injury. Short of keeping your kid...  Read more

7 Fitness Accessories for Safety and Visibility

One of my favorite times of day to run is in the early morning before the rest of the world wakes up.  It’s quiet and gives me time to think before the craziness of my day begins.  I prefer to run when the sun is already up, but at ce...  Read more