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Bike Safety Tips Resources

Below are top resources on SparkPeople for Bike Safety Tips.

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Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Walking Safety Tips

If you are new to exercise, here are some important health and safety tips so you can start your walking program off on the right foot. Always check with your doctor before starting an exercise program. He or she may require that you...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Walking and Running Tips for City Dwellers

Living in a big city can be exciting. If you reside in New York City, Los Angeles, Chicago or San Francisco, you have access to some of the hottest and trendiest health clubs and group exercise classes right in your back yard. And even if you live in...  Read more

On my excerise bike it's a 3 in one bike, recumben
Updated 6/24/2016 7:20:10 PM

On my excerise bike it's a 3 in one bike, recumbent bike and elipitical. I been on it for a hour at 13 MPh and it says I burned 150 but on my spark app it says I burned 950 which one would be right?...  Read more

Walked three miles and biked five!
Updated 6/24/2016 6:25:39 PM

Walked three miles and biked five!...  Read more

I'm excited to begin this journey today! Any tips
Updated 6/24/2016 2:43:38 PM

I'm excited to begin this journey today! Any tips are welcome!...  Read more

Loving my new stationary bike. I can feel the work
Updated 6/24/2016 12:33:16 PM

Loving my new stationary bike. I can feel the workout more in my abs, hips and thighs....  Read more

Yoga and a walk today and maybe a bike ride. Coffe
Updated 6/24/2016 9:33:25 AM

Yoga and a walk today and maybe a bike ride. Coffee first....  Read more

Making outdoor walks easier as it grows dark...

I bought several of those little belt-attachment or keychain-attachment battery-powered bike lights (the ones that bikers use to ride at night; they're sold in bike shops and outdoor equipment stores), and I keep one in each of my carrybags, so that...  Read more

A SAFTEY TIP WHEN SHOPPING

WHEN I'M SHOPPING I HOOK THE CHILD SAFETY BELT THROUGH MY PURSE STRAP. IT'S A GREAT TIP FOR ANY WOMEN WHO DOESN'T NEED IT FOR A CHILD, ESPECIALLY FOR THE ELDERLY. BETTER SAFE THEN SORRY! LUV & HUGS CONNIE247220305...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Have an ER-Free Summer: Avoid These 5 Common Injuries

School's out, and that means more time for playing, swimming, biking, exploring and other outdoor fun. Not to be a Debbie Downer, but along with all of that extra activity comes a heightened risk of accidents and injury. Short of keeping your kid...  Read more

Will You Ride Your Bike to Work This Friday?

This Friday, May 15, is National Bike-to-Work Day, one of many events scheduled to celebrate Bike Month.SELF magazine is celebrating National Bike Month by showing how bicycling can slim you down, save you money and safeguard the environment. Whethe...  Read more