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Bike Safety Lights Resources

Below are top resources on SparkPeople for Bike Safety Lights.

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A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Walking Safety Tips

If you are new to exercise, here are some important health and safety tips so you can start your walking program off on the right foot. Always check with your doctor before starting an exercise program. He or she may require that you...  Read more

Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Walking and Running Tips for City Dwellers

Living in a big city can be exciting. If you reside in New York City, Los Angeles, Chicago or San Francisco, you have access to some of the hottest and trendiest health clubs and group exercise classes right in your back yard. And even if you live in...  Read more

In going to go on a bike ride! 🚴🏼 #bike #longday
Updated 9/23/2016 5:25:38 PM

In going to go on a bike ride! 🚴🏼 #bike #longday...  Read more

Does adding crystal light or mio to water make it
Updated 9/23/2016 2:52:53 PM

Does adding crystal light or mio to water make it not count as water anymore? I was a big soda/juice drinker, so now drinking plain water is just killing me so I always add crystal light....  Read more

I just did a 20 min bike ride!!! Whoop woop!! 🚴🏼🚴🏼🚴🏼π
Ÿ˜œπŸ˜œπŸ˜œ #newbike

Updated 9/21/2016 9:52:52 PM

I just did a 20 min bike ride!!! Whoop woop!! 🚴🏼🚴🏼🚴🏼😜😜😜 #newbike...  Read more

Started the day off with my bike ride..then starti
Updated 9/21/2016 11:47:24 AM

Started the day off with my bike ride..then starting mowing only to listen to the neighbors dog bark and follow be back and forth....after 20 minus I asked the neighbors if they could go something..their response...dogs will bark... :( grrrr...  Read more

My goal is to be 130lbs because I'm going on a cruise in January of 2017 so I want to be 40lbs light
Updated 9/20/2016 10:39:22 PM

My goal is to be 130lbs because I'm going on a cruise in January of 2017 so I want to be 40lbs lighter!! πŸ˜€ and I also want to feel great about myself! #cruise2017 #gettingfit...  Read more

Making outdoor walks easier as it grows dark...

I bought several of those little belt-attachment or keychain-attachment battery-powered bike lights (the ones that bikers use to ride at night; they're sold in bike shops and outdoor equipment stores), and I keep one in each of my carrybags, so that...  Read more

Matching Socks the Easy Way

I keep a bowl of safety pins in the area where I take my socks off. I pin the two socks together and drop them in a net bag on the cloths hamper. One bag is for dark and one is for light. After the laundry is done, I fold them over with the pin an...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Try the 1-Minute Awareness Test

How well can you pay attention and focus during distraction? This 60-second video will test your mind's awareness, focus and concentration. It's definitely worth checking out so you can find out how well you can pay attention when you are distra...  Read more

7 Fitness Accessories for Safety and Visibility

One of my favorite times of day to run is in the early morning before the rest of the world wakes up.  It’s quiet and gives me time to think before the craziness of my day begins.  I prefer to run when the sun is already up, but at ce...  Read more