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Bike Safety Equipment Resources

Below are top resources on SparkPeople for Bike Safety Equipment.

Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

Winter Workout Safety Tips

Depending on where you live, weather conditions can vary greatly throughout the year. If you enjoy exercising outdoors, the different seasons certainly bring their share of joys and sorrows. Who wouldn’t enjoy walking, running, or biking on a w...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Exercise Safety Tips for Beginners

Congratulations! You’ve made the decision to incorporate regular exercise into your healthy lifestyle, and take advantage of the its numerous benefits. Smart move. But like many good things, exercise can also be risky—especially if i...  Read more

Exercising with High Cholesterol

Being overweight is a leading risk factor for high cholesterol. The good news is that regular physical activity will help with both weight loss and lowering cholesterol. Exercise can actually increase your HDL (good) levels while lowering your LDL (b...  Read more

Rode a bike today! There was weaving and wobbli
Updated 10/4/2015 8:41:43 AM

Rode a bike today! There was weaving and wobbling. There were wildly superior pre-schoolers. There were seemingly ‘flat paths’ which felt like riding up a sheer cliff face. There was *actual fun* while exercising! Who knew?...  Read more

i have mot been using my stationary bike over the
Updated 10/3/2015 4:31:31 PM

i have mot been using my stationary bike over the last month. it had to be repaired. got it back yesterday and used it today as a warm up. could not believe how much more i could do. i could go to the highest resistance, before only half way. wow...  Read more

my elliptical, recumbent bike, or treadmill...some

my elliptical, recumbent bike, or treadmill...sometimes my Wii or Xbox. :-)...  Read more

I ride my exercise bike and use exercise videos.

I ride my exercise bike and use exercise videos....  Read more

Got the night off work. yay i get to ride my bike
Updated 10/1/2015 11:25:23 PM

Got the night off work. yay i get to ride my bike 2 times tomorrow....  Read more

Making outdoor walks easier as it grows dark...

I bought several of those little belt-attachment or keychain-attachment battery-powered bike lights (the ones that bikers use to ride at night; they're sold in bike shops and outdoor equipment stores), and I keep one in each of my carrybags, so that...  Read more

Why i am excited about SparkPeople

Finding so many resources I can access from home; learning to set small achievable goals and measurable goals, support from great teams ; exercises that start you out as slowly as you need to start with super encouragement from the SP coaches; wonder...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

5 Tips to Keep Kids Safe around Home Exercise Equipment

When I heard the story about Mike Tyson's 4-year-old daughter dying in a freak treadmill accident, I assumed this kind of thing was pretty rare. I was surprised to learn that thousands of young children are treated in hospitals for treadmill-rela...  Read more

Consumer Reports Names Top 6 Workout Machines

Despite New Year's resolutions to get fit, sales of gym memberships are taking a downturn. That doesn't necessarily mean that people aren't exercising. In fact, home workout equipment sales are up, according to Consumer Reports. Their February 2009 i...  Read more