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Bike Safety Equipment Resources

Below are top resources on SparkPeople for Bike Safety Equipment.

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Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

Winter Workout Safety Tips

Depending on where you live, weather conditions can vary greatly throughout the year. If you enjoy exercising outdoors, the different seasons certainly bring their share of joys and sorrows. Who wouldn’t enjoy walking, running, or biking on a w...  Read more

Exercise Safety Tips for Beginners

Congratulations! You’ve made the decision to incorporate regular exercise into your healthy lifestyle, and take advantage of the its numerous benefits. Smart move. But like many good things, exercise can also be risky—especially if i...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Exercising with High Cholesterol

Being overweight is a leading risk factor for high cholesterol. The good news is that regular physical activity will help with both weight loss and lowering cholesterol. Exercise can actually increase your HDL (good) levels while lowering your LDL (b...  Read more

Ok, doing my bike ride. 1.2 miles down, 2.8 to go
Updated 8/19/2016 1:15:32 PM

Ok, doing my bike ride. 1.2 miles down, 2.8 to go...  Read more

Breakfast ☆ Clean house ☆ Bike 2 miles☆ On a
Updated 8/19/2016 9:24:14 AM

Breakfast ☆ Clean house ☆ Bike 2 miles☆ On a roll today! Yay me!...  Read more

Got a new bike, late mother's day present the othe
Updated 8/18/2016 1:10:57 PM

Got a new bike, late mother's day present the other day and went on a two mile bike ride yesterday (bottom hurts a little), in addition to my 10 minute walk. Planning on riding three times a week in addition to walking. #gettingfit #motivation...  Read more

Woohoo did 26 minutes on my exercise bike today! S
Updated 8/18/2016 1:02:35 PM

Woohoo did 26 minutes on my exercise bike today! Started at 7 minutes! Slow but steady and wonderful praise music keeps me going 🚴🏼...  Read more

Just burned 202 calories on my stationery bike and
Updated 8/17/2016 7:07:23 PM

Just burned 202 calories on my stationery bike and I'm feeling good, now sitting with a Moroccan clay mask on my face, heading for the shower then bed x Bring on Thursday morning. . . .night night all x...  Read more

Making outdoor walks easier as it grows dark...

I bought several of those little belt-attachment or keychain-attachment battery-powered bike lights (the ones that bikers use to ride at night; they're sold in bike shops and outdoor equipment stores), and I keep one in each of my carrybags, so that...  Read more

Lose weight with TV

Losing weight with TV? Yes, it really works. I have an exercise bike which i use during TV...i hardly notice i'm biking and i lose weight! Yes i realize many people don't have equipment like that, but you can walk fast in place, stretch, and many oth...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

5 Tips to Keep Kids Safe around Home Exercise Equipment

When I heard the story about Mike Tyson's 4-year-old daughter dying in a freak treadmill accident, I assumed this kind of thing was pretty rare. I was surprised to learn that thousands of young children are treated in hospitals for treadmill-rela...  Read more

Consumer Reports Names Top 6 Workout Machines

Despite New Year's resolutions to get fit, sales of gym memberships are taking a downturn. That doesn't necessarily mean that people aren't exercising. In fact, home workout equipment sales are up, according to Consumer Reports. Their February 2009 i...  Read more