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Bike Safety Clothing Resources

Below are top resources on SparkPeople for Bike Safety Clothing.

1SHARES
A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

Winter Workout Safety Tips

Depending on where you live, weather conditions can vary greatly throughout the year. If you enjoy exercising outdoors, the different seasons certainly bring their share of joys and sorrows. Who wouldn’t enjoy walking, running, or biking on a w...  Read more

Walking Safety Tips

If you are new to exercise, here are some important health and safety tips so you can start your walking program off on the right foot. Always check with your doctor before starting an exercise program. He or she may require that you...  Read more

Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

WIFI STATIONARY EXERCISE BIKES. Arethere any that
Updated 4/15/2015 5:46:14 AM

WIFI STATIONARY EXERCISE BIKES. Arethere any that remotely send record of exercise session to Sparkpwople or to own computer. Prefer recumbent bike. Thx. .....  Read more

exercise bikes
Updated 4/11/2015 7:06:49 PM

I understand that the heavier you are, the more calories you burn as your muscles are having to support more weight. What about for stationary bikes though? Technically you aren't supporting your own weight or transporting it,you are just pushin...  Read more

Day 25: 14lbs and 13 total inches down! Clothes ar
Updated 4/9/2015 10:23:49 PM

Day 25: 14lbs and 13 total inches down! Clothes are starting to get looser and it feels so AMAZING!...  Read more

Clothing sizes lie, BIG TIME. I have a pair of siz
Updated

Clothing sizes lie, BIG TIME. I have a pair of size 14 jeans that are 3 years old, but they fit like a size 10 would now. I'm usually a 12 now, unless I'm bloated....  Read more

Great job! Such a great feeling when clothes are t
Updated

Great job! Such a great feeling when clothes are too big and you must change sizes!...  Read more

Making outdoor walks easier as it grows dark...

I bought several of those little belt-attachment or keychain-attachment battery-powered bike lights (the ones that bikers use to ride at night; they're sold in bike shops and outdoor equipment stores), and I keep one in each of my carrybags, so that...  Read more

Early Morning Exercise

Meet group to walk/jog Monday-Friday @ 5:45 in the MORNING! It is a great way to start the day & get cardio. Love the rosy cheeks I get! Am up to 4 miles & it feels great!312...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Bike to Work Week: Why I Ride My Bike 25 Miles a Day

Editor's Note: Since moving to Cincinnati in 2009, Sam Klontz has commuted from his downtown apartment to his office in northern Kentucky--about 25 miles round trip--via bicycle almost every day year-round. Co-founder of the Cincinnati-area amateur r...  Read more

5 Tips to Keep Kids Safe around Home Exercise Equipment

When I heard the story about Mike Tyson's 4-year-old daughter dying in a freak treadmill accident, I assumed this kind of thing was pretty rare. I was surprised to learn that thousands of young children are treated in hospitals for treadmill-rela...  Read more