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Bike Safety Activities Resources

Below are top resources on SparkPeople for Bike Safety Activities.

Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Walking Safety Tips

If you are new to exercise, here are some important health and safety tips so you can start your walking program off on the right foot. Always check with your doctor before starting an exercise program. He or she may require that you...  Read more

Exercise Safety Tips for Beginners

Congratulations! You’ve made the decision to incorporate regular exercise into your healthy lifestyle, and take advantage of the its numerous benefits. Smart move. But like many good things, exercise can also be risky—especially if i...  Read more

Has any one used the spark activity tracker i was
Updated 9/25/2014 12:54:31 AM

Has any one used the spark activity tracker i was thinking about purchasing it but im not sure??...  Read more

Does anyone wear and use the Spark Activity Tracke
Updated 9/26/2014 11:49:42 PM

Could I get some feedback on what people think about the Spark Activity Tracker? Has anyone used it to track swimming or water aerobics? I'd like to try it, but it's a little pricey and I want to make sure it's something I would use. Thanks!...  Read more

Which Activity Watch Tracker is best
Updated 9/22/2014 12:55:54 AM

I am looking for an activity tracker which tracks steps, calories, sleep, upload to an i phone and also has a heart rate monitor. Can anyone please make a recommendation. I do not have hundreds of dollars to spend but want one which will handle my ne...  Read more

Spark Activity Tracker that you wear
Updated 9/22/2014 11:31:59 AM

Has anyone tried out the Spark Activity Tracker that you wear? If so, what is your opinion on how helpful it is? Also, I would like to know if it can be worn during swimming or water aerobics. Any comments would be helpful. Thanks!...  Read more

All Day activity
Updated 9/21/2014 11:42:56 PM

I keep seeing 'All Day' activity on my friends activity trackers - sometimes for 0 minutes or 1 minute even! What IS it? what does it mean?...  Read more

Making outdoor walks easier as it grows dark...

I bought several of those little belt-attachment or keychain-attachment battery-powered bike lights (the ones that bikers use to ride at night; they're sold in bike shops and outdoor equipment stores), and I keep one in each of my carrybags, so that...  Read more

Early Morning Exercise

Meet group to walk/jog Monday-Friday @ 5:45 in the MORNING! It is a great way to start the day & get cardio. Love the rosy cheeks I get! Am up to 4 miles & it feels great!312...  Read more

Spark Motorcycle Club

Do you like to ride or ride with a partner? Love cruisers, sport bikes, off-roads, and everything in between? Want to get and stay fit with fellow riders? Then this is the place for you!...  Read more

5 Tips to Keep Kids Safe around Home Exercise Equipment

When I heard the story about Mike Tyson's 4-year-old daughter dying in a freak treadmill accident, I assumed this kind of thing was pretty rare. I was surprised to learn that thousands of young children are treated in hospitals for treadmill-rela...  Read more

Is Your Child's School Commute Safe?

Walking to school can be a great way for kids to get some exercise and socialize with friends out in the fresh air. It helps get their heads straight for the school day and allows them to decompress on the way home after long hours behind a desk.&nbs...  Read more