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Bike Helmet Safety Resources

Below are top resources on SparkPeople for Bike Helmet Safety.

Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Return to the Outdoors with Your Bike

With the weather nice and warm, now is as good a time as ever to get yourself and those you love outside! Is there a better way to exercise than to be out in the warm sunshine, feeling that cool breeze cross over you? Dust off your bike, bring th...  Read more

Exercise Safety Tips for Beginners

Congratulations! You’ve made the decision to incorporate regular exercise into your healthy lifestyle, and take advantage of the its numerous benefits. Smart move. But like many good things, exercise can also be risky—especially if i...  Read more

Hot wheather bike riding?
Updated 7/25/2016 1:02:06 PM

Riding bike 30miles to & from work each day, stay hydrated everyone 198 91...  Read more

The recumbent bike at the gym says I'm only burnin
Updated 7/25/2016 12:35:13 PM

The recumbent bike at the gym says I'm only burning 330ish calories for 65 min at about 15 miles per hour, but when I enter it on spark it says I'm burning like 1000 at the same pace, any thoughts?...  Read more

Just biked 43 miles! Woohoo! I feel great!
Updated 7/24/2016 8:42:08 PM

Just biked 43 miles! Woohoo! I feel great!...  Read more

Total of an hours bike ride. Can someone cine pick
Updated 7/24/2016 4:45:57 PM

Total of an hours bike ride. Can someone cine pick me off the floor. My legs refuse to co-operate lol they are only used to do 10 minutes 😮...  Read more

#exercise Does anybody bike to lose weight? Or for
Updated 7/25/2016 8:17:29 AM

#exercise Does anybody bike to lose weight? Or for their exercise? Im trying to lose 30 lbs and have cycling be my cardio. How long do some of you bike for? I dont wanna gain leg muscle. I wanna lose the fat and some of the muscle on my legs....  Read more

Get Professionally Fitted!

Next time you need new gear, like sneakers, a bike helmet, or sport's bra, get a professional fitting! You'll get the best gear for your body, expert advice for your goals, and the extra time/$ will motivate you to make the most of your investment!...  Read more

school stuff...backpacks, helmets, etc.

I have a 3 shelf bookcase right by the door. On the sides I put up hooks. You can hang your backpack up when you come thru the front door. Bike helmets, gloves,scarves, keys,glasses,etc. The catch all place for on your way out! :O)224...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Have an ER-Free Summer: Avoid These 5 Common Injuries

School's out, and that means more time for playing, swimming, biking, exploring and other outdoor fun. Not to be a Debbie Downer, but along with all of that extra activity comes a heightened risk of accidents and injury. Short of keeping your kid...  Read more

Confession: My Mind Isnt Getting Along With My Body (Again)

I had one of those Aha! moments this past weekend. You probably know what Im talking about: one of those blinding flashes of the obvious (BFO), where you suddenly realize whats really going on, and why youve been doing what you've been doing. Whic...  Read more