Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Best Weight Loss Men Resources

Below are top resources on SparkPeople for Best Weight Loss Men.

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

How to Define Your Personal Style

When you’re a beautiful celebrity with gobs of money to spend on clothing and a personal stylist, it’s easy to look your best even when you’re just running daily errands. But for the rest of us, looking put-together and oh-so-ch...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Finally, I am back for good.
Updated 4/9/2014 4:31:39 PM

Hi there, I have been a member for several years, but just keep falling out of good habits. Sticking with it is my problem; emotional eating; stress; eating rather than sleeping when tired, and a really sweet tooth. I am a mum, work full time,...  Read more

Loss of period ?
Updated 4/9/2014 11:26:49 AM

Hi all, my period has been clock work most of my life.. 33 yo female. I recently (over 9 months) lost 35#s and counting! Presently around 164.. past few weeks upped my work-outs (one long run, and a few gym sessions, as well as a 10 mile bike ride la...  Read more

good afternoon
Updated 4/9/2014 1:11:38 AM

my sister called me today all excited about a new diet she found called the hungygirls ...any of you ladies have any infor on this........  Read more

Can't lose weight
Updated 4/8/2014 4:42:25 PM

I started a low carb diet a month ago and then joined Spark People two weeks later. So far I have only lost 2 pounds. I have changed my eating habits tremendously. I have a sweet tooth but I have managed to stay away from all (bad) sweets for the...  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

faith

faith has a good part in weight loss30...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Hey, You! Cheer Up!

A parody, to the tune of Hey, Jude.  Hey you, I know it’s bad,You’ll have to get strong to make it better,Remember to always lead with  your heart,Then you can start to make it better.Hey you, don't be dismayed,Your body&rsq...  Read more

Quit Your Bellyaching: A 3-Week Program to Reboot Your System

Are you sick of fighting constant tummy troubles? Many people suffer from bloating, discomfort and digestion problems--sometimes for no apparent reason at all.  Isn't it time you did something to quit your bellyaching for good (quite literal...  Read more