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Best Way To Freeze Meat Resources

Below are top resources on SparkPeople for Best Way To Freeze Meat.

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Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Going to have a good day! Let's do this!
Updated 8/25/2016 1:15:14 PM

Going to have a good day! Let's do this!...  Read more

Back at school now after summer vacation - so good
Updated 8/25/2016 11:38:14 AM

Back at school now after summer vacation - so good to be back in a routine summer snacking ruined me...  Read more

Good morning hope everyone day going well!!
Updated 8/25/2016 11:22:23 AM

Good morning hope everyone day going well!!...  Read more

Today I want to accomplish something good! What ha
Updated 8/25/2016 11:20:45 AM

Today I want to accomplish something good! What have you done today to make someone else feel good? I challenge you all to do this!...  Read more

Started the day off with better food choices today.I made 2 scrambled eggs with basil, zucchini, an
Updated 8/25/2016 3:39:30 PM

Started the day off with better food choices today.I made 2 scrambled eggs with basil, zucchini, and just a little parmesan cheese. I skipped toast with butter that I would normally add. #breakfast #food...  Read more

saving money at grocery store - meat dept

Don't buy frozen or partially frozen meat, the weight of the iceand extra water add to the price of the item...  Read more

Saving Bread (pun intended)

There are several ways I save on bread and keep it from molding: freeze it or refrigerate it to extend freshness, dry it to make bread crumbs, use it as a binder for meat loaves, make bread pudding and french toast. And, don't forget to feed our ani...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Hey, You! Cheer Up!

A parody, to the tune of Hey, Jude.  Hey you, I know it’s bad,You’ll have to get strong to make it better,Remember to always lead with  your heart,Then you can start to make it better.Hey you, don't be dismayed,Your body&rsq...  Read more

Healthy Eating Tips for Singles: 5 Ideas to Help Your Waistline and Your Wallet

Editor's Note: Cooking for one can be tricky! It's even more challenging to eat healthy on a budget when the world (and the grocery store) seems to cater to couples and families instead of singles. So what's a healthy eater to do? Coach Nicole recent...  Read more