Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Best Way To Freeze Meat Resources

Below are top resources on SparkPeople for Best Way To Freeze Meat.

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Good Monday morning everyone!
Updated 6/27/2016 9:30:03 AM

Good Monday morning everyone!...  Read more

Good morning...
Updated 6/27/2016 9:22:58 AM

Good morning......  Read more

#walk I need new sneakers that are good for walkin
Updated 6/27/2016 3:23:30 PM

#walk I need new sneakers that are good for walking. I'm currently 5'7" and about 190 lbs. Also, walking will include pushing a stroller. Suggestions PLEASE for what shoes you are all finding that work and are more affordable?...  Read more

Good start to the day. Hope you all enjoy today. S
Updated 6/27/2016 8:53:25 AM

Good start to the day. Hope you all enjoy today. Spark on....  Read more

Is a vegan diet good to help weight-loss?? Struggl
Updated 6/27/2016 9:57:46 AM

Is a vegan diet good to help weight-loss?? Struggling to give up what I enjoy so the only way forward could be to totally change my whole pleasešŸ˜­...  Read more

saving money at grocery store - meat dept

Don't buy frozen or partially frozen meat, the weight of the iceand extra water add to the price of the item...  Read more

Saving Bread (pun intended)

There are several ways I save on bread and keep it from molding: freeze it or refrigerate it to extend freshness, dry it to make bread crumbs, use it as a binder for meat loaves, make bread pudding and french toast. And, don't forget to feed our ani...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

6 Ways to Combat Rising Food Costs

This summer was hot, with temperatures averaging in the 90s for months here in Cincinnati with no rain for weeks on end. The heat took its toll: Gardens wilted, fields dried up, and farmers struggled. With summer fading fast, you might think that th...  Read more

Save Time & Money: 15 Ways to Use Leftover Chicken

"Always cook extra" is a standard practice in the Galvin kitchen.  You never know when 3 extra teenage boys will arrive just as dinner is served or the coaches will schedule a make-up game at the last minute. Whether I have extra mouth...  Read more