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Best Walking Shoes Resources

Below are top resources on SparkPeople for Best Walking Shoes.

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Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

How to Turn Your Walk into a Run

You have been walking faithfully four to five days a week, gradually increasing your time to 30 minutes or longer. Congratulations! But after following this routine for several weeks, you may no longer feel the challenge you once did. You feel it&rsq...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Good exercise videos for the uncoordinated
Updated 1/23/2015 7:47:23 AM

Looking for a good cardio workout cd/dvd/video that is good for uncoordinated people. I have the zumba videos but I get frustrated because I can't do them. I want a fun workout, that doesn't require equipment, and is easy for a beginner. Any sug...  Read more

Do activity trackers take into account non-walking
Updated 1/21/2015 3:32:56 PM

Do activity trackers take into account non-walking or running exercises to figure out calories burned? I mostly ride a stationary bike, use an arm cycle or do seated aerobics. Or will I still have to enter the info to figure out calories burned?...  Read more

Loosing to feel good!
Updated 1/25/2015 9:19:15 AM

I just joined Spark People today. I am hoping to get new motivation to start on hopefully, the last weight loss journey of my life. I, like many others, have dieted all my life. I have lost and regained so many times. When I am focused and in the ri...  Read more

Are their any other good indoor places to walk bes
Updated 1/20/2015 7:02:49 PM

Are their any other good indoor places to walk besides the mall?...  Read more

Doing something is better than nothing, nor do wan
Updated

Doing something is better than nothing, nor do want to exhaust yourself so much you can't do anything tomorrow. Only you can decide when you have pushed yourself enough. Well done for starting....  Read more

Thrifty Style

I went thrift store shopping and was amazed by the enormous amount of holiday items out on sale. You should check out the bargains before they get away. This is a great way to find handmade crafts, books (cookbooks), toys, and clothes to keep or give...  Read more

Pedometer

When I joined SP, I purchased a pedometer that keeps me motivate to increase my steps.When I'm getting ready for work I make sure that I place my pedometer on to start tracking my steps and continue when I get to work and finish my steps when I arri...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

You Asked: As a Beginner, How Often (and How Far) Should I Walk?

Walking is an excellent way to start getting fit because it costs little to nothing and can be done almost anywhere and by just about anyone. (Learn more about the health and fitness benefits of walking.) So how do you begin with a walking program? H...  Read more

If the Shoe Fits

Over the past 30-35 years there has been a huge revolution in the world of athletic footwear. There are literally hundreds of shoes on the market today for every sport one can think of. But, it is very important to wear the proper shoe for the activ...  Read more