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Best Stationary Recumbent Bike Resources

Below are top resources on SparkPeople for Best Stationary Recumbent Bike.

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Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Positive Self-Talk Leads to Success

Most people are naturally motivated—even excited—when they begin a new exercise routine or adopt a healthier diet. You’ve got your goals set, a plan to reach them, and nothing can get in your way! But as time goes by, the novel...  Read more

Exercising with High Cholesterol

Being overweight is a leading risk factor for high cholesterol. The good news is that regular physical activity will help with both weight loss and lowering cholesterol. Exercise can actually increase your HDL (good) levels while lowering your LDL (b...  Read more

Good night spark world! 🌎
Updated 7/30/2016 1:36:15 AM

Good night spark world! 🌎...  Read more

I FAT, HOW DO I KEEP UP A GOOD DIET???? - sorry fo
Updated 7/30/2016 12:58:41 AM

I FAT, HOW DO I KEEP UP A GOOD DIET???? - sorry for all caps #helpme #loseweight #tobig4you...  Read more

What are some good snack recipes to make for a par
Updated 7/30/2016 12:32:32 AM

What are some good snack recipes to make for a party...  Read more

I am getting discouraged, I have been really good
Updated 7/29/2016 11:13:43 PM

I am getting discouraged, I have been really good and have only lost 2 pounds in two weeks!! 😥...  Read more

Had a good day got a workout in had a bbq at the v
Updated 7/29/2016 9:35:10 PM

Had a good day got a workout in had a bbq at the vna to raise money for the day program clients to go to the fair got housework done got all fitbit goals done & finishing up spark points...  Read more

Reading while Exercising

A recumbent exercise bike allows me to get in valuable reading time - something I never seem to have enough of these days....  Read more

Reading on a stationary bike = fun!!

I remember a long time ago trying to read a book on a stationary bike and found it difficult. Don't know why. I love bringing a library book (or my nook) and setting the stationary bike for random hill intervals now. Reading makes the workout go by s...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Poll: One Exercise You'd Never Do in Public?

Do you have any exercises you really don't like to do when other people might see you?I do.In fact, at one time or another in my weight loss project, I've had a lot of them. When I was at my highest weight, it was swimming, or anything else t...  Read more

HIIT Workout: An Hour's Worth of Cardio in 20 Minutes!

These days, high intensity interval training is hot. More and more exercise researchers are discovering that steady state cardio still does a body good—but pushing your body during shorter bursts of high intensity effort can achieve similar&mda...  Read more