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Best Stationary Exercise Bike Resources

Below are top resources on SparkPeople for Best Stationary Exercise Bike.

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Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Positive Self-Talk Leads to Success

Most people are naturally motivated—even excited—when they begin a new exercise routine or adopt a healthier diet. You’ve got your goals set, a plan to reach them, and nothing can get in your way! But as time goes by, the novel...  Read more

Exercising with High Cholesterol

Being overweight is a leading risk factor for high cholesterol. The good news is that regular physical activity will help with both weight loss and lowering cholesterol. Exercise can actually increase your HDL (good) levels while lowering your LDL (b...  Read more

Has not been a good weekend and week. I got reall
Updated 5/7/2015 2:29:53 AM

Has not been a good weekend and week. I got really sick. Sinus infection and ear infection. Fever off and on. Then just as I stated to feel better the pollen count goes up over 500. So I feel like crap. I haven't gotten my steps in like I need for...  Read more

I exercised today. I did some walking/jogging, som
Updated 5/6/2015 10:01:16 PM

I exercised today. I did some walking/jogging, some lunges and some squats. My legs are aching and it feels great. Today was a good day....  Read more

What do you enjoy best about The Challenge?
Updated 5/6/2015 8:50:06 PM

I've truly enjoyed the extra point challenges to date and look forward to completing more of them. I started walking 1 mile at the beginning of this event and now can jog 1/4 of the time. Looking forward to jogging the entire mile by the end of The C...  Read more

Does breaking into our house count as exercise. .l
Updated 5/6/2015 8:50:55 PM

Does breaking into our house count as exercise. .lol...  Read more

Taking my boys for a nice long bike ride
Updated 5/6/2015 3:41:58 PM

Taking my boys for a nice long bike ride...  Read more

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whenever I feel hungry I exercise by taking a walk or getting on my treadmill/stationary bike...  Read more

Why i am excited about SparkPeople

Finding so many resources I can access from home; learning to set small achievable goals and measurable goals, support from great teams ; exercises that start you out as slowly as you need to start with super encouragement from the SP coaches; wonder...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

HIIT Workout: An Hour's Worth of Cardio in 20 Minutes!

These days, high intensity interval training is hot. More and more exercise researchers are discovering that steady state cardio still does a body good—but pushing your body during shorter bursts of high intensity effort can achieve similar&mda...  Read more

Poll: One Exercise You'd Never Do in Public?

Do you have any exercises you really don't like to do when other people might see you?I do.In fact, at one time or another in my weight loss project, I've had a lot of them. When I was at my highest weight, it was swimming, or anything else t...  Read more