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Best Stationary Bike Resources

Below are top resources on SparkPeople for Best Stationary Bike.

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Exercising with High Cholesterol

Being overweight is a leading risk factor for high cholesterol. The good news is that regular physical activity will help with both weight loss and lowering cholesterol. Exercise can actually increase your HDL (good) levels while lowering your LDL (b...  Read more

Positive Self-Talk Leads to Success

Most people are naturally motivated—even excited—when they begin a new exercise routine or adopt a healthier diet. You’ve got your goals set, a plan to reach them, and nothing can get in your way! But as time goes by, the novel...  Read more

Good to hear that! I found this article while read

Good to hear that! I found this article while reading on Spark today-thought it might help:
s_articles.asp?id=252....  Read more

What is the choice for protein po
Updated 11/29/2015 3:52:06 PM

What is the choice for protein powders? I'd like to start having a protein shake for breakfast...  Read more

Is milk good r bad?
Updated 11/29/2015 1:25:24 PM

Is milk good r bad?...  Read more

Good morning
Updated 11/29/2015 1:21:13 PM

Good morning...  Read more

40 mins of yoga....feeling good!!!!
Updated 11/29/2015 12:18:15 PM

40 mins of yoga....feeling good!!!!...  Read more


I love to ride my stationary bike in front of the TV....  Read more


It's amazing how fast the time flies when you're watching TV on a stationary bike...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

HIIT Workout: An Hour's Worth of Cardio in 20 Minutes!

These days, high intensity interval training is hot. More and more exercise researchers are discovering that steady state cardio still does a body good—but pushing your body during shorter bursts of high intensity effort can achieve similar&mda...  Read more

Poll: One Exercise You'd Never Do in Public?

Do you have any exercises you really don't like to do when other people might see you?I do.In fact, at one time or another in my weight loss project, I've had a lot of them. When I was at my highest weight, it was swimming, or anything else t...  Read more