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Best Stationary Bike Resources

Below are top resources on SparkPeople for Best Stationary Bike.

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Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Positive Self-Talk Leads to Success

Most people are naturally motivated—even excited—when they begin a new exercise routine or adopt a healthier diet. You’ve got your goals set, a plan to reach them, and nothing can get in your way! But as time goes by, the novel...  Read more

Exercising with High Cholesterol

Being overweight is a leading risk factor for high cholesterol. The good news is that regular physical activity will help with both weight loss and lowering cholesterol. Exercise can actually increase your HDL (good) levels while lowering your LDL (b...  Read more

Ha! Progress :) I took a good long look @ myself t
Updated 2/8/2016 7:39:58 AM

Ha! Progress :) I took a good long look @ myself this morning & I can see my clavicles (collar bones)...still no sighting of the abs, but I know they're under that melting layer!...  Read more

Good morning! I'm up and I'm focused, packing my l
Updated 2/8/2016 7:40:17 AM

Good morning! I'm up and I'm focused, packing my lunch and snacks today and I'm sticking to it! I can do it! Thanks for all the support. You guys are amazing.????????????????????????...  Read more

Good morning all!!! I didn't get much sleep last n
Updated 2/8/2016 7:08:34 AM

Good morning all!!! I didn't get much sleep last night. Could not fall asleep for nothing. Hoping I can get all that needs done today finished. I see a nap in my future today! Hope everyone had an amazing Monday!...  Read more

when we're having a good day, we want to tell some
Updated

when we're having a good day, we want to tell someone about our progress. I'm actually an athlete, but need to lose some weight and belly fat. I love to support people, they keep me motivated. If you need some workout advices, here i am....  Read more

Good morning! Too early to turn on thr computer. S
Updated 2/8/2016 6:12:28 AM

Good morning! Too early to turn on thr computer. So who won the Superbowl?...  Read more

biking

I love to ride my stationary bike in front of the TV....  Read more

Bike

It's amazing how fast the time flies when you're watching TV on a stationary bike...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

HIIT Workout: An Hour's Worth of Cardio in 20 Minutes!

These days, high intensity interval training is hot. More and more exercise researchers are discovering that steady state cardio still does a body good—but pushing your body during shorter bursts of high intensity effort can achieve similar&mda...  Read more

Poll: One Exercise You'd Never Do in Public?

Do you have any exercises you really don't like to do when other people might see you?I do.In fact, at one time or another in my weight loss project, I've had a lot of them. When I was at my highest weight, it was swimming, or anything else t...  Read more