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Best Senior Exercise Dvd Resources

Below are top resources on SparkPeople for Best Senior Exercise Dvd.

1SHARES
Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

7 Good Reasons to Give Back

According to the Giving USA Foundation, charitable giving in the United States reached an estimated $295 billion in 2006—a new record. The record-setting donations included $1.9 billion from Warren Buffett, paid as the first installment of his...  Read more

So I've been doing pretty good about logging every
Updated 7/28/2015 7:29:14 PM

So I've been doing pretty good about logging everything I eat/drink, but today my hubby gave me a couple of sips of special coffee (not sure what all was in it, but it was definitely not black coffee). Not sure how to log that in.. 😕...  Read more

Good afternoon. 35 y/o female looking for motivati
Updated 7/29/2015 6:59:56 PM

Good afternoon. 35 y/o female looking for motivational help ladies. Trying to lose 60lbs. I have been doing well in reverse 😄. Please add me. Let's help each other out....  Read more

Good Afternoon SparkPeople...
Updated 8/1/2015 6:23:26 AM

Hello...My name is Missie...I decided enough is enough...It is high time to get to being healthy...I have too much to live for...I am so blessed with my family and the few friends that I have to just waste my life away...It is past time to return the...  Read more

Good morning all, have a productive day ok!:-)
Updated 7/28/2015 10:41:06 AM

Good morning all, have a productive day ok!:-)...  Read more

Well that was a good 5 day weekend out of town! No
Updated 7/28/2015 9:51:50 AM

Well that was a good 5 day weekend out of town! Now to get back back on track and find my routine again. Next mini goal here I come!...  Read more

Free workout dvd

Free Exercise DVD !!!http://www.walletpop.com/blog/2008/07/2
8/fantastic-freebies-the-safe-exercise
-workout-dvd/...  Read more

Free Gym or Fitness Center Memberships for Seniors

Ask if you can receive a free gym membership through the Silver Sneakers program that comes with some health care programs for seniors. Programs may offer memberships at Ys, commercial gyms, or senior centers. Programs differ nationwide & consider yo...  Read more

Fibro Friends

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Is Diet the Most Important Factor for Senior Health? Maybe Not.

Healthy habits are important at any age, but it can be easier to get away with poor habits in your 20’s than in your 50’s and 60’s.  As we age, it becomes even more obvious that a balanced diet, regular exercise and taking good...  Read more

Senior Playgrounds Offer New Exercise Options

Who says that playgrounds should be just for kids? London's Hyde Park area is set to open a new outdoor playground specifically geared toward older adults. The equipment will be designed to improve balance, flexibility and strength through low impa...  Read more