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Best Running Shoe Resources

Below are top resources on SparkPeople for Best Running Shoe.

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Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

How to Turn Your Walk into a Run

You have been walking faithfully four to five days a week, gradually increasing your time to 30 minutes or longer. Congratulations! But after following this routine for several weeks, you may no longer feel the challenge you once did. You feel it&rsq...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Step aerobics, opinions and a good start up dvd fo
Updated 4/28/2016 6:34:46 AM

Step aerobics, opinions and a good start up dvd for beginners? Thinking ahead to those rainy days or when winter hits....  Read more

Whats a good way to lose weight when you have a il
Updated 4/27/2016 10:10:30 PM

Whats a good way to lose weight when you have a illness called hypotyroidism and Lupus.... I really need help. I went from 180 to 222. Please anybody help me....  Read more

I eat the best I can and exercise when I have the time to. I'm always busy, and I feel like I'm fail
Updated 4/27/2016 10:14:34 PM

I eat the best I can and exercise when I have the time to. I'm always busy, and I feel like I'm failing my daughter and my husband. I want to keep motivated, can I get some ideas...  Read more

Feeling sore & tired & it feels really good! It fe
Updated 4/27/2016 9:38:55 PM

Feeling sore & tired & it feels really good! It feels like ... Accomplishment. 😊...  Read more

Great Day!! Good luck everyone.😊
Updated 4/27/2016 9:33:03 PM

Great Day!! Good luck everyone.😊...  Read more

Shopping for a pair of running shoes?

Shopping for a pair of running shoes? Learn about the types available and how to find a pair that's right for you.The most important equipment for a runner is a pair of properly-fitting running shoes. Before you go the store, think about your running...  Read more

Need Exercise Equipment? Set Aside a Little Money & Watch for Sales

I do not have room for a treadmill or stationary bike, so I set aside a little money every week until I had enough money get good running shoes, free weights, resistance bands, medicine ball, pedometer, & stability ball. I did not get them in one sho...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

6 Pre-Race Food & Fitness Blunders

You have a race coming up—congratulations! Whether it's a 5K or a 50K, you have a lot to be proud of! To make sure your race goes off without a hitch, start here. When it comes to race day, there are plethora of do's and don’...  Read more

Part 2: Think You're Too Big to Run? Think Again

Editor's note: Last year, just a few months into her weight-loss plan, SparkPeople member KARVY09 wrote a blog post called "Think You're Too Big to Run? Think Again," just a few months into her weight-loss plan. Since joining SparkP...  Read more