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Best Probiotics Resources

Below are top resources on SparkPeople for Best Probiotics.

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9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

This is the best Crock-Pot soup recipe ever writte
Updated 8/23/2016 6:21:28 PM

This is the best Crock-Pot soup recipe ever written! White Bean Chicken Chili...Paleo, gluten free, dairy free, and delicious! http://www.mynaturalfamily.com/recipes/g
luten-free/slow-cooker-clean-eating-wh
ite-chicken-chili-recipe/...  Read more

Been doing this for a week and feeling good about
Updated 8/23/2016 5:54:42 PM

Been doing this for a week and feeling good about how this is going !...  Read more

Spin spin spin..... Come on 20 ! SPIN = 1 1 IS BETTER THAN NONE! How many points did you get tod
Updated 8/23/2016 11:39:33 PM

Spin spin spin..... Come on 20 ! SPIN = 1 1 IS BETTER THAN NONE! How many points did you get today on the Spinner!?...  Read more

Am I still doing good if I stay within my calorie
Updated 8/23/2016 4:46:27 PM

Am I still doing good if I stay within my calorie count but I eat a double cheeseburger and a small fry from McDonald's? 😒seriously?...  Read more

Best cardio machines?
Updated 8/23/2016 8:15:18 PM

I would like to invest in a cardio machine-either an elliptical, stationary bicycle or a walker (I.e Norditrack). Does anyone have any feed back as to what might be the better investment, fitness wise, as well as investment for my money. I want t...  Read more

Probiotics CAN CUT TRIGLYCERIDE LEVELS & block Cholesterol

Diabetes is an autoimmune disease, meaning the body's defenses become turncoat and attack the bodily organs instead of invading viruses & bacteria. Many people speculate that foods, such as probiotics, can aid diabetes. Probiotics are so called "good...  Read more

Probiotics: Are They Safe?

Probiotics' safety has not been thoroughly studied scientifically. More information is especially needed on how safe they are for young children, elderly people, and people with compromised immune systems. Therefore, probiotics should NOT be taken or...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Hey, You! Cheer Up!

A parody, to the tune of Hey, Jude.  Hey you, I know it’s bad,You’ll have to get strong to make it better,Remember to always lead with  your heart,Then you can start to make it better.Hey you, don't be dismayed,Your body&rsq...  Read more

10 Unexpected Sources of Probiotics

The latest nutrition buzzword: probiotics, the live bacteria that maintain the balance of microorganisms (or "bugs") in your gut. And that’s proving to be vital for your health. Probiotics support digestion and strong immune function...  Read more