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Best Preworkout Drink Resources

Below are top resources on SparkPeople for Best Preworkout Drink.

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Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

50 Ways Healthy Living Makes Us Feel More Comfortable in Our Skin

What brought you to SparkPeople? Maybe you were on the hunt for weight loss tips, nutritious recipes for your family, motivation from a supportive community—or all of the above. Whatever your goals, they probably fell into the bucket...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Good night everyone.
Updated 9/23/2016 9:38:05 PM

Good night everyone....  Read more

Today went a lot better. Not feeling so bad.
Updated 9/23/2016 7:47:36 PM

Today went a lot better. Not feeling so bad....  Read more

Cannot believe the back pain today. Doing my best
Updated 9/23/2016 7:33:10 PM

Cannot believe the back pain today. Doing my best to behave with food. I always eat when sick or in pain....  Read more

Does anyone have any suggeations on good fat burning exercises? #fitness #workout
Updated 9/29/2016 3:33:35 PM

Does anyone have any suggeations on good fat burning exercises? #fitness #workout...  Read more

Feeling really frustrated. I developed good habits and lost 30 lbs (100 to go). Then I got a REALLY
Updated 9/24/2016 10:42:20 PM

Feeling really frustrated. I developed good habits and lost 30 lbs (100 to go). Then I got a REALLY bad chest cold and I've been unable to work out for a week and I'm still not better. I know I need a chance to rest and heal but it's so frustrating!...  Read more

All about your drink :D

I drink cool water to keep hydrated, it tastes better cold too. Cold water also burns calories because your body needs to warm it in order to process it. I drink warm drinks, hot tea, if I am feeling hungry. Warm/hot drinks make you feel satiated. It...  Read more

Benefits of Drinking Water

I drink 12 -8oz glasses of water per day for weight management. It helps me maintain a cheerful and positive attitude throughout the day. I have high blood pressure and arthritis in my back and knees.194 I can now walk and lift weights, without pain...  Read more

FIBROMYAGIA and CHRONIC FATIGUE WARRIORS

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Hey, You! Cheer Up!

A parody, to the tune of Hey, Jude.  Hey you, I know it’s bad,You’ll have to get strong to make it better,Remember to always lead with  your heart,Then you can start to make it better.Hey you, don't be dismayed,Your body&rsq...  Read more

Food on the Run: Best Vending Machine Choices

The first United States vending machines were installed on New York City elevated platforms in 1888 to sell Tutti-Frutti gum. Shortly thereafter coin-operated gumball machines became popular as well. Sodas began being dispensed into cups via vending...  Read more