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Best Online Food Tracker Resources

Below are top resources on SparkPeople for Best Online Food Tracker.

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Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Finding Exercise Motivation When You're Depressed

I know exercise is supposed to help me fight depression, but how can I find the motivation to work out when I'm depressed? Depression definitely can make it hard to find the motivation for exercise (among other things) because loss of intere...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

New Activity Trackers
Updated 10/14/2014 4:26:04 PM

Will the new activity trackers sync with the iPhone 4S? I don't want to wait for the new version and then find I still have to sync it with my laptop. Thank you!...  Read more

Good morning everyone new day, stay very positive.
Updated 10/14/2014 10:02:40 AM

Good morning everyone new day, stay very positive..remember small accomplishments leads to big rewards stay focused on the prize....  Read more

When cutting food intake remember to give it a wee
Updated 10/14/2014 12:28:39 PM

When cutting food intake remember to give it a week. Your stomach will shrink but not in one day. It will get easier. Keep at it....  Read more

What'S.GOOD TO EAT WEN U HVE CRAVINGS?? AFTER MIDN
Updated 10/14/2014 2:27:10 AM

What'S.GOOD TO EAT WEN U HVE CRAVINGS?? AFTER MIDNIGHT....  Read more

Fast Food is the greatest addiction that I will ev
Updated 10/13/2014 11:16:09 PM

Fast Food is the greatest addiction that I will ever face. You know I was thinking, the FDA says there is nothing wrong with...  Read more

Using the Nutrition Tracker when Eating Out

When I know ahead of time I am going to eat out and the restaurant I am going to, I look up that restaurant online and look for healthy options. If they have nutritional information available online I add it to the nutrition tracker. That way when I...  Read more

Faster Prep

I keep measuring cups, measuring spoons, etc., in a bowl in on my countertop. This makes it easy for me to find the measurer I want, without digging through drawers or dish drainers for them. It makes meal and snack prep much faster for me. A food sc...  Read more

Fighting Fibromyalgia

To meet online others who suffer with this and to interact with them on how to deal with this problem....  Read more

Say Hello to Our Little Friend: The SPARK Activity Tracker

It's an exciting time here at SparkPeople.com! After 12 years of helping people reach health, fitness and weight-loss goals with our free online programs and trackers, we have a new innovation that's been many months in the making. (Do you kn...  Read more

Contest Closed: Exclusive 'Trick or Track' Step Challenge for October

We're taking a big step in helping you get fit! SparkPeople has just released the Spark, our very own activity tracker that integrates perfectly with the rest of SparkPeople's online tools. The Spark Activity Tracker requires no charging, det...  Read more