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Best Online Food Tracker Resources

Below are top resources on SparkPeople for Best Online Food Tracker.

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Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Finding Exercise Motivation When You're Depressed

I know exercise is supposed to help me fight depression, but how can I find the motivation to work out when I'm depressed? Depression definitely can make it hard to find the motivation for exercise (among other things) because loss of intere...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

I love my spark tracker
Updated 5/19/2015 7:48:33 PM

Love my activity tracker. I knew I moved and walked but I didn't think it was that much until I got my sp tracker. I cant believe how much I walk. Just today I took over 15000 steps....  Read more

I don't feel good today at all. Very tired and off
Updated 5/19/2015 5:43:52 PM

I don't feel good today at all. Very tired and off. But I am on my treadmill today making no excuses. I'm not running today but I will be walking for an hr. I already don't feel as sick. I have a sweatshirt on to sweat more so maybe that is helping....  Read more

can I transfer food I found on spark nutrition?
Updated 5/20/2015 3:10:10 PM

Can I transfer food I found on spark nutrition app to my individual food tracker daily log? I can not figure out how. Just starting up again after 5yrs of not using spark need help. I do not have a smart phone using Ipad and old fashion desk top ....  Read more

Ugh, I love free food but I hate how unhealthy it
Updated 5/19/2015 5:37:05 PM

Ugh, I love free food but I hate how unhealthy it always is! Went to an work event with lunch provided, just logged my calories and realized the cookie they included in the box lunch was 400+ calories. Sigh... Shouldn't have eaten it!...  Read more

Feeling kind of lethargic today. I guess the good
Updated 5/19/2015 4:55:13 PM

Feeling kind of lethargic today. I guess the good news is that I'm not as hungry because I have just been laying around. Just finished a 30 minute workout that usually would have been not so bad, but today totally wiped me out. So I am not...  Read more

Using the Nutrition Tracker when Eating Out

When I know ahead of time I am going to eat out and the restaurant I am going to, I look up that restaurant online and look for healthy options. If they have nutritional information available online I add it to the nutrition tracker. That way when I...  Read more

Faster Prep

I keep measuring cups, measuring spoons, etc., in a bowl in on my countertop. This makes it easy for me to find the measurer I want, without digging through drawers or dish drainers for them. It makes meal and snack prep much faster for me. A food sc...  Read more

Fibro Friends

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Say Hello to Our Little Friend: The SPARK Activity Tracker

It's an exciting time here at SparkPeople.com! After 12 years of helping people reach health, fitness and weight-loss goals with our free online programs and trackers, we have a new innovation that's been many months in the making. (Do you kn...  Read more

6 Reasons Why You'll Love the Spark Activity Tracker

I'm not much of a "gadgets" person, but I am a results person. While I don't go for every trend or spend a lot of money on the latest technology, I will invest in things that have a big benefit to me. If that means a premium iPhone...  Read more