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Best Multivitamins Women Resources

Below are top resources on SparkPeople for Best Multivitamins Women.

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Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Hello fellow sparkies.today was a good day. Did a
Updated 9/19/2014 3:12:10 AM

Hello fellow sparkies.today was a good day. Did a cardio this morning, had a good lunch.did 45 min walk, light dinner.nights are a little tought.have to beat these cravings.l will do it.!!...  Read more

I'm feeling pretty good about myself..as of this w
Updated 9/18/2014 2:32:20 PM

I'm feeling pretty good about myself..as of this week I have now lost 31lbs..this is since march 2014. I may make my goal by Christmas to weigh 130 lbs.....  Read more

Feeling SO good today! The last two days the husb
Updated 9/18/2014 1:46:02 PM

Feeling SO good today! The last two days the husband and I have been walking on the trails behind the lake in our town. They're nature trails so lots of ups an down, HILLS. I also had a protein bar for lunch. Also, it's Hufflepuff Pride Day! :-)...  Read more

I am doing good so proud of myself no sodas no can
Updated 9/18/2014 8:37:50 PM

I am doing good so proud of myself no sodas no candy for week...  Read more

What is the best scale to weigh in on? I need a ne
Updated 9/18/2014 2:46:36 PM

What is the best scale to weigh in on? I need a new scale and need some suggestions!!!...  Read more

secret from Dr. OZ

I heard this one on the Dr.OZ show take multivitamin 2 times a day it can add another 5% weight loss345...  Read more

Vitamin & D

Take a multivitamin and Vitamin D supplement every day....  Read more

50+ Females!

We're a group of "finely aged" women are are determined to live our lives getting and staying fit, healthy and active! Join us and remember, 50+ Ladies ROCK THEIR WORLD!...  Read more

Study: Daily Vitamin Doesn't Help Your Health

Do you pop a multivitamin every morning? It might not be as beneficial as you think. A recent, quite sizable study of more than 160,000 women found that a vitamin regimen doesn't lessen one's chances of developing cancer or heart disease. The finding...  Read more

This Week's Healthy Headlines

9 Easy Ways to Sneak in More Exercise from Health.com   Get Fit With Dad on Father's Day from Fit Sugar   Hold those drugs, doctor from the Los Angeles Times   Weekend Glow Kale Salad from Oh She Glows   Wh...  Read more