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Best Multivitamins Women Resources

Below are top resources on SparkPeople for Best Multivitamins Women.

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Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

i want to know the best meal plan to be on! 3 big
Updated 8/27/2015 10:58:26 AM

i want to know the best meal plan to be on! 3 big meals a day or 6 small meals?? and right now i am not in a gym but trying to do a lot of cardio!...  Read more

I've got to figure out a better way to manage my t
Updated 8/27/2015 12:20:39 AM

I've got to figure out a better way to manage my time/meals. Example 1: my 14 hour work day has a planned menu & measured and packed food that I eat. example 2: day off I'm running errands and drink water but don't eat after breakfast. oy!...  Read more

does anyone have good abs exercises for a 6 pack
Updated 8/26/2015 8:44:13 PM

does anyone have good abs exercises for a 6 pack...  Read more

Hey what are good healthy things to marinate chick
Updated 8/26/2015 8:45:04 PM

Hey what are good healthy things to marinate chicken in?...  Read more

does anyone have good exercise for abs?
Updated 8/26/2015 8:50:25 PM

does anyone have good exercise for abs?...  Read more

secret from Dr. OZ

I heard this one on the Dr.OZ show take multivitamin 2 times a day it can add another 5% weight loss345...  Read more

Vitamin & D

Take a multivitamin and Vitamin D supplement every day....  Read more

Fibro Friends

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Study: Daily Vitamin Doesn't Help Your Health

Do you pop a multivitamin every morning? It might not be as beneficial as you think. A recent, quite sizable study of more than 160,000 women found that a vitamin regimen doesn't lessen one's chances of developing cancer or heart disease. The finding...  Read more

This Week's Healthy Headlines

9 Easy Ways to Sneak in More Exercise from Health.com   Get Fit With Dad on Father's Day from Fit Sugar   Hold those drugs, doctor from the Los Angeles Times   Weekend Glow Kale Salad from Oh She Glows   Wh...  Read more