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Best Multivitamins Resources

Below are top resources on SparkPeople for Best Multivitamins.

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Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Good morning everyone. Sure getting some rain toda
Updated 9/29/2016 9:04:15 AM

Good morning everyone. Sure getting some rain today here in MD. The French drains are getting a real workout today! I love being home on a rainy day!...  Read more

Good Morning, checking in- Early AM workout Done a
Updated 9/29/2016 8:59:25 AM

Good Morning, checking in- Early AM workout Done and 6 of 8 Water Done too. Fun workouts today did some TurboJam Cardio Party Mix and some Miles walking with Leslie Sansone to finish it off-Have a Great day everyone! :) You can do it!...  Read more

Morning Sparklers! Wish you all a good day. For th
Updated 9/29/2016 8:08:49 AM

Morning Sparklers! Wish you all a good day. For those in the NYC area, keep yourselves cover and warm. Very windy! Blessings to you all...  Read more

Not feeling good today. Hope to be back on tomorro
Updated 9/29/2016 8:06:27 AM

Not feeling good today. Hope to be back on tomorrow. Have a blessed day....  Read more

Good morning. Feeling well but my feet hurt. Still
Updated 9/29/2016 7:33:11 AM

Good morning. Feeling well but my feet hurt. Still going to make my walk. Just a little slower....  Read more

secret from Dr. OZ

I heard this one on the Dr.OZ show take multivitamin 2 times a day it can add another 5% weight loss345...  Read more

Vitamin & D

Take a multivitamin and Vitamin D supplement every day....  Read more

FIBROMYAGIA and CHRONIC FATIGUE WARRIORS

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Hey, You! Cheer Up!

A parody, to the tune of Hey, Jude.  Hey you, I know it’s bad,You’ll have to get strong to make it better,Remember to always lead with  your heart,Then you can start to make it better.Hey you, don't be dismayed,Your body&rsq...  Read more

All You Need Is Love...Tough Love, That Is

It’s pretty clear that progress towards any important goal goes a lot better when you can maintain a positive state of mind. Positive goals, positive (but realistic) expectations, and positive self-talk all help us stay motivated and survive th...  Read more