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Best Liquid Detox Resources

Below are top resources on SparkPeople for Best Liquid Detox.

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Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Are You Fit to Climb the Corporate Ladder?

College degree? Check. Professional resume? Double check. Perfect health? Ah, not so fast. What does your health have to do with your career? Plenty. Besides having the right skills and qualifications for your profession, you may also want t...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Week 2 of Couch-To-5K underway. So far so good..l
Updated 8/28/2016 9:27:47 PM

Week 2 of Couch-To-5K underway. So far so good..little tougher then last week but it feels so good to run again. Can't wait to complete the whole thing. #exercise #weightloss...  Read more

Hello all. I hope you have a good day
Updated 8/28/2016 9:21:47 PM

Hello all. I hope you have a good day...  Read more

Great dinner. I made a crock pot stew so good. H
Updated 8/28/2016 9:07:50 PM

Great dinner. I made a crock pot stew so good. Hope everyone had a nice weekend. Nighty night....  Read more

Losing 30 pounds and getting better cardio fitness
Updated 8/28/2016 5:55:33 PM

Losing 30 pounds and getting better cardio fitness = a very successful horse show!! Thank you SparkPeople!! I couldn't have done it without you!!...  Read more

I made chili for dinner... that should be good for
Updated 8/28/2016 6:39:04 PM

I made chili for dinner... that should be good for a few meals....  Read more

Detox Diets: Helpful or Full of Hype?

Detox Diets: Helpful or Full of Hype?Get the Truth about Detox Diets and Colon Cleansing By Becky Hand, Licensed & Registered DietitianThere it was, posted on the SparkPeople message board: "Need encouragement for 21-day detox".A member was feeling...  Read more

Detox Toxins that Slam Down Metabolic Efficiency

Address the poly-systemic nature of obesity+related disease thru the following detox protocols:* Eat BLOOD TYPE compatible foods and scrub LECTINS that turn on genetic markers for obesity+premature aging* Integrate the Systemic Candidiasis Cleanse...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Hey, You! Cheer Up!

A parody, to the tune of Hey, Jude.  Hey you, I know it’s bad,You’ll have to get strong to make it better,Remember to always lead with  your heart,Then you can start to make it better.Hey you, don't be dismayed,Your body&rsq...  Read more

All You Need Is Love...Tough Love, That Is

It’s pretty clear that progress towards any important goal goes a lot better when you can maintain a positive state of mind. Positive goals, positive (but realistic) expectations, and positive self-talk all help us stay motivated and survive th...  Read more