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Best Liquid Detox Resources

Below are top resources on SparkPeople for Best Liquid Detox.

1SHARES
Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Are You Fit to Climb the Corporate Ladder?

College degree? Check. Professional resume? Double check. Perfect health? Ah, not so fast. What does your health have to do with your career? Plenty. Besides having the right skills and qualifications for your profession, you may also want t...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Anyone have a good restaurant guide that shows cal
Updated 3/6/2015 6:57:37 AM

Anyone have a good restaurant guide that shows calories and healthy options when dining out...  Read more

Doing my best to drink water ... lots of water, on
Updated 3/6/2015 6:49:39 AM

Doing my best to drink water ... lots of water, only problem I'm having is within 5 minutes of drinking more then a sip I'm running to the bathroom. Anyone know a way to prevent the instant need to go?...  Read more

Can anyone recommend a good non-digital scale....
Updated 3/5/2015 9:57:21 PM

Can anyone recommend a good non-digital scale.......  Read more

Guys any advice on the best at home cardio to do d
Updated 3/5/2015 10:13:23 PM

Guys any advice on the best at home cardio to do during snow days?? Please and thank you...  Read more

I was hoping you all can share here best apps you
Updated 3/5/2015 7:12:25 PM

I was hoping you all can share here best apps you are using in addition to this one for weight loss recipes help etc...I am a very picky eater and that's usually a big problem I need to learn to like my veggies......  Read more

Use Bar Soap, it lasts longer than liquid hand soap

I use bar soap instead of liquid hand soap for the bathroom sink. It lasts 4 times as long! And if you use an all natural bar soap, like with oatmeal, it doubles as a nice face cleanser too. No more buying a new liquid hand soap w/ pump every time y...  Read more

Detox Toxins that Slam Down Metabolic Efficiency

Address the poly-systemic nature of obesity+related disease thru the following detox protocols:* Eat BLOOD TYPE compatible foods and scrub LECTINS that turn on genetic markers for obesity+premature aging* Integrate the Systemic Candidiasis Cleanse...  Read more

Spark Florida - The Official Team

The Official SP Team for Florida. Join us and meet other Floridians who want to have fun, stay fit, and be healthy. Keep Florida one of the best state teams by joining our team challenges and goals....  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Quit Your Bellyaching: A 3-Week Program to Reboot Your System

Are you sick of fighting constant tummy troubles? Many people suffer from bloating, discomfort and digestion problems--sometimes for no apparent reason at all.  Isn't it time you did something to quit your bellyaching for good (quite literal...  Read more