Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Best Lean Protein Shake Resources

Below are top resources on SparkPeople for Best Lean Protein Shake.

0SHARES
Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

50 Ways Healthy Living Makes Us Feel More Comfortable in Our Skin

What brought you to SparkPeople? Maybe you were on the hunt for weight loss tips, nutritious recipes for your family, motivation from a supportive community—or all of the above. Whatever your goals, they probably fell into the bucket...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Good morning! Food packed.. ready for a great day!
Updated 9/27/2016 6:35:04 AM

Good morning! Food packed.. ready for a great day!!...  Read more

Day 8 - Good morning! Time to burn some calories.
Updated 9/27/2016 6:35:18 AM

Day 8 - Good morning! Time to burn some calories. 🏃🏃🏃...  Read more

One of ny son's very good friends died yesterday
Updated 9/27/2016 5:17:34 AM

One of ny son's very good friends died yesterday (27yrs old). Makes you look at what is really important. Hug your kids extra tight whenever you can. Tell loved ones what they mean to you often. Live every minute to the fullest. Be easy on yourself...  Read more

What spark teams do you like best? I'm struggling
Updated 9/27/2016 1:55:55 AM

What spark teams do you like best? I'm struggling to find one that is active....  Read more

My firat day today. I did a pretty good job! Hopef
Updated 9/27/2016 5:19:16 AM

My firat day today. I did a pretty good job! Hopefully tomorrow I can do even better. Time to add in some exercise....  Read more

Protein shakes and weight loss

Manufacturers of protein shakes may claim that their products help decrease body fat or promote weight loss, but protein shakes aren't a magic bullet for weight loss.Replacing meals with protein shakes may help you reduce your daily calories, which c...  Read more

Vitamins I found very helpful !

In the beginning a few years ago,I had a doctor I dealt with regularly and a counselor also.I went to the GNC or a Vitamin Shoppe and did some research like they told me too.I found that chromium plus cinnamon helps you naturally maintain healthy wei...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Hey, You! Cheer Up!

A parody, to the tune of Hey, Jude.  Hey you, I know it’s bad,You’ll have to get strong to make it better,Remember to always lead with  your heart,Then you can start to make it better.Hey you, don't be dismayed,Your body&rsq...  Read more

31 Healthy Cooking Tips You Need to Know

A round-up of the most interesting and thought-provoking stories of the week. Caramel color: The health risk that may be in your soda Consumer Reports Set down your soda and read this: The most common coloring in foods is a potential carcinogen. Is...  Read more