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Best Kettlebell Resources

Below are top resources on SparkPeople for Best Kettlebell.

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

7 Good Reasons to Give Back

According to the Giving USA Foundation, charitable giving in the United States reached an estimated $295 billion in 2006—a new record. The record-setting donations included $1.9 billion from Warren Buffett, paid as the first installment of his...  Read more

Got good news to share. My day program is now ha
Updated 5/4/2016 5:40:50 PM

Got good news to share. My day program is now having lunches catered! For the last week we've had good healthy lunches! Today was. Smothered baked pork chops, mashed potatoes, veggies and peach slices! Soon I won't have to pack it anymore!...  Read more

Just got the polar H7. What is the best app to con
Updated 5/4/2016 5:18:54 PM

Just got the polar H7. What is the best app to connect it with to track heart rate, calories burned, and does it connect to sparkpeople? Thank you for your help...  Read more

Everybody has to start somewhere. Good luck!

Everybody has to start somewhere. Good luck!...  Read more

That is awesome! Good job!

That is awesome! Good job!...  Read more

For the first time ever my step count has reached 24,165. Today has been a good day. Also i have a q
Updated 5/4/2016 5:37:45 PM

For the first time ever my step count has reached 24,165. Today has been a good day. Also i have a question my calorie intake today is 988 and calories burnt is at 778, would you eat more or leave it where it as is? not hungry just worried its low...  Read more

Kettlebells are great to bust a plateu!

I started kettlebells a few months ago and oh what a difference! I recommend the Iron Core series but there are other DVDs and instructors out there. Start with a light weight to avoid injury while learning proper technique. A good kettlebell workout...  Read more


Has anyone tried the kettlebells, I've been doing the Jillian Michaels shred it with wts for kettlebell its amazing and fun I love it...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

We Tried It: Paul Katami's Kettlebell Workout DVDs

Although kettlebell training has been around for more than a century, they've only recently become mainstream fitness tools within the last few years. I get questions about kettlebells, requests for kettlebell videos, and queries about the b...  Read more

My 7 Favorite Kettlebell Exercises

Kettlebells continue to lead the way as one of the biggest fitness trends of 2011. Having participated in an eight week kettlebell class with a certified kettlebell instructor this past spring, it is now one of my favorite of all-time cross traini...  Read more