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Best Jumping Exercises Resources

Below are top resources on SparkPeople for Best Jumping Exercises.

1SHARES
Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Post-Marathon Recovery Tips

Running a marathon can be one of the greatest and most challenging experiences of your life.   I can’t say that I always love training for these races, but the feeling of accomplishment I experience when I cross the finish line is lik...  Read more

Get a Handle on Emotional Eating

Ever been angry or upset one minute and then on your couch eating the next, unable to remember why you started eating or how long you had spent munching? If so, then you have entered the world of emotional eating. It’s something than can ha...  Read more

Snow really cuts into outdoors exercising.
Updated 2/22/2015 8:01:36 AM

Snow really cuts into outdoors exercising....  Read more

Live in Chicago IL looking for a good plastic surg
Updated 2/21/2015 8:46:40 PM

Live in Chicago IL looking for a good plastic surgeon for liposuction for arms....  Read more

I started eating better and working out about a we
Updated 2/24/2015 1:51:06 AM

I started eating better and working out about a week ago....and I put ON weight. I started off as 5'3 170lbs 19yr old. Now I'm up to 182lbs. Any advice???????...  Read more

What is the best kind of meat to eat when trying t
Updated 2/22/2015 7:53:23 AM

What is the best kind of meat to eat when trying to lose weight?...  Read more

sounds yummy! Good luck!
Updated

sounds yummy! Good luck!...  Read more

Get a great workout

Do calisthenics during the commercial breaks when you are watching TV. The idea is to exercise intensely for the length of the break, as one would do in interval training....  Read more

Water type exercises

When Its too hot outside, take the exercise to the pool, do jumping jacking, simulate jumping rope, running, walking at a brisk pace....  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

Burn It Off: How Much Hopping to Undo a Chocolate Bunny?

Earlier this week, I was reading about the 10 Easter treats I could enjoy for 100 calories or less. I won't lie: I really, really wanted to eat some (OK, all) of that candy. I've previously shared that I have a major sweet tooth, so anything...  Read more

YOU Can Be Part of a Fitness World Record!

SparkPeople has partnered with National Geographic Kids magazine to attempt to break a Guinness World Record for the most people doing jumping jacks in a 24-hour period. These Let's Jump events are happening all over the country (and the globe) b...  Read more