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Best Juicing Machines Resources

Below are top resources on SparkPeople for Best Juicing Machines.

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

7 Good Reasons to Give Back

According to the Giving USA Foundation, charitable giving in the United States reached an estimated $295 billion in 2006—a new record. The record-setting donations included $1.9 billion from Warren Buffett, paid as the first installment of his...  Read more

gaining weight despite best efforts
Updated 7/19/2014 2:28:24 PM

I,ve been gaining one or two pounds a month for the last year. I'v had thyroid imbalance l this year too. Im 5'4'. Today I weigh 192 pounds. Yikes. I eat very healthy food. I'm I trying to eat less than 1600 calories a day. Usually I end up w...  Read more

Juicing
Updated 7/18/2014 7:46:28 PM

My doctor recommended that I do a juice cleanse every month to give my digestive system a rest, so I just started my first. I'm not hungry at all on it and have had no caffeine withdrawls or anything like that because I actually eat pretty clean. I'm...  Read more

Good Morning
Updated 7/18/2014 4:30:11 AM

Good morning everyone! Made it to the actual gym for the first time this week yesterday! Not happy that it was Wednesday before I made it out of my house and to the gym but glad I went all the same. I love all of the videos on here but it was nice to...  Read more

Did you make yourself feel good today?
Updated 7/16/2014 2:05:57 PM

When I start to work out for the day( early in the morning about 4 AM,) I don't feel that great but after working out for about 4 or 5 hours , I end up feeling great , making you feel like you high.. from Endorphins . I't never to late to start....  Read more

Best app tracking??
Updated 7/14/2014 1:55:12 AM

For those of you that run or walk, what app in your estimation, is good at tracking for either walking or running?...  Read more

Lemon Juice

If you're squeezing juice from a fresh lemon it's better to warm it slightly first - you get more juice that way....  Read more

Our Body - the machine

Good quote I learned "our body is the only machine that breaks down when not in use"...  Read more

Spark Florida - The Official Team

The Official SP Team for Florida. Join us and meet other Floridians who want to have fun, stay fit, and be healthy. Keep Florida one of the best state teams by joining our team challenges and goals....  Read more

Drinking a 20 Ounce Beverage Daily=26 Extra Pounds a Year

Want to know the easiest way to drop a few pounds? Stop drinking sugary beverages, according to a recent study. In a study of 810 adults from across the States, researchers found that liquid calories are a bigger problem than food when it comes to we...  Read more

We Tried It: Kashi TLC Cereal Bars

Back in high school, I had a pretty standard lunch. Without fail, I'd eat a cereal bar, a piece of fruit (a banana, an apple or some grapes), and some whole-wheat pretzels. While it wasn't exactly balanced--or filling, it did keep me from succumbing...  Read more