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Best Jazzercise Shoes Resources

Below are top resources on SparkPeople for Best Jazzercise Shoes.

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Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

How to Turn Your Walk into a Run

You have been walking faithfully four to five days a week, gradually increasing your time to 30 minutes or longer. Congratulations! But after following this routine for several weeks, you may no longer feel the challenge you once did. You feel it&rsq...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Good question I just started dieting 3 days ago. I
Updated

Good question I just started dieting 3 days ago. I know from past experience if its in the house I will eat it. I set goals to only buy healthy, and to keep the junk food out. When I went shopping I just avoided the junk food aisles....  Read more

Good morning everyone! Its a gorgeous day here in
Updated 5/4/2015 12:00:22 AM

Good morning everyone! Its a gorgeous day here in michigan💞🌞...  Read more

Good morning, I am trying to view my saved workout
Updated 5/2/2015 11:30:32 AM

Good morning, I am trying to view my saved workouts - the details of how to properly do them. I'm just back to Sparkpeople, and want to start doing them again. Can anybody help me?...  Read more

Can someone tell me what's the best way to get sta
Updated 5/2/2015 6:38:37 AM

Can someone tell me what's the best way to get started on the low carb high fat way of eating? Is there a specific book on this? I'm curious about this way of eating...  Read more

I just can't seem to get back on track. I do good
Updated 5/1/2015 4:45:10 PM

I just can't seem to get back on track. I do good but then I right back to my old habits. I just can't seem to break them. I know if I don't lose the weight it will kill me but its like I don't care when I return back to my old habits....  Read more

Workout DVDs!!

I know they are usually very cheesy, but whenever im on vacation I always pack a workout dvd. If it starts raining or im the first one up in the morning I just pop it in and in a half hour I got my workout out of the way for the day!!! Plus if you ma...  Read more

Jazzercise!!

There is nothing like Jazzercise to help you feel and look your best! It is such an amazing workout, and the people who attend are so motivating because they all LOVE it!...  Read more

Spark Florida - The Official Team

The Official SP Team for Florida. Join us and meet other Floridians who want to have fun, stay fit, and be healthy. Keep Florida one of the best state teams by joining our team challenges and goals....  Read more

Poll: Which Fitness Fashion Trend Shouldn't Make a Comeback?

A couple months ago, I shared some fun and entertaining 80s aerobics videos. Many of you could relate to these workouts and remember doing similar moves yourselves. Today I'm back with another fitness flashback that is sure to conjure up some more me...  Read more

The True Story Behind the Turbo Jam Workouts (Plus a Contest)

Fitness expert Chalene Johnson is best known for creating the Turbo Jam workouts and the best-selling DVDs of the same name. Her workouts are intense and upbeat--just like she is. Chalene reached out the dailySpark and offered to write a guest blog p...  Read more