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Best Jazzercise Shoes Resources

Below are top resources on SparkPeople for Best Jazzercise Shoes.

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Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

How to Turn Your Walk into a Run

You have been walking faithfully four to five days a week, gradually increasing your time to 30 minutes or longer. Congratulations! But after following this routine for several weeks, you may no longer feel the challenge you once did. You feel it&rsq...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

That's the best feeling in the world!
Updated

That's the best feeling in the world!...  Read more

Had a damn good workout. Feels good to workout aga
Updated 7/28/2016 3:19:28 AM

Had a damn good workout. Feels good to workout again. Can't wait for tomorrow....  Read more

#funny. I just found out the best way to lose weig
Updated 7/30/2016 10:16:08 PM

#funny. I just found out the best way to lose weight quickly! Just do a prep for a colonoscopy!! Down 4!!...  Read more

Starting P90X at 45. Could be good. Could be lun
Updated 7/27/2016 11:30:58 PM

Starting P90X at 45. Could be good. Could be lunacy. Either way, I'm here, bringin' it....  Read more

Had a good night. Made Itaian beef and didn't ove
Updated 7/27/2016 10:05:45 PM

Had a good night. Made Itaian beef and didn't overdo it. I took the crock pot to my daughter's so no leftovers either. Gonna try a new salmon recipe tomorrow. Not a fish eater so cud be interesting. Lol...  Read more

Get a mantra

I am a Jazzercise instructor now, so I have to be at class (or there is no class!) But when I was a student at Jazzercise, and I had those moments when I did not want to go, I would always repeat this mantra: "I will fell better after class than I...  Read more

idea

carry water exercise shoes and work out clothes in your car. then there is no excuse to not pop into a jazzercise class....  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Poll: Which Fitness Fashion Trend Shouldn't Make a Comeback?

A couple months ago, I shared some fun and entertaining 80s aerobics videos. Many of you could relate to these workouts and remember doing similar moves yourselves. Today I'm back with another fitness flashback that is sure to conjure up some more me...  Read more

The True Story Behind the Turbo Jam Workouts (Plus a Contest)

Fitness expert Chalene Johnson is best known for creating the Turbo Jam workouts and the best-selling DVDs of the same name. Her workouts are intense and upbeat--just like she is. Chalene reached out the dailySpark and offered to write a guest blog p...  Read more