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Best Football Workout Resources

Below are top resources on SparkPeople for Best Football Workout.

1SHARES
Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Used workout clothing....yes or no?
Updated 3/2/2015 4:28:10 PM

Hello fitness lovers. I need some honest feedback and I promise I will not get my feelings hurt. In February, I started a business selling used fitness clothing (currently only on-line) with the hope of a store opening this year. Well....so far ze...  Read more

Time to start tracking again. I do my best when I
Updated 3/2/2015 12:37:56 PM

Time to start tracking again. I do my best when I weigh what I eat and track. It's just time consuming....  Read more

Nerdette's ideas are good ones-I have to say I'm f
Updated

Nerdette's ideas are good ones-I have to say I'm from the south and I've never had fried shrimp with grits-interesting idea! Adding a serving of greens should help with portion control too b/c it'll help you fill up faster. Good luck!...  Read more

Good job!
Updated

Good job!...  Read more

Got up and had a good breakfast. Did my exercise a
Updated 3/2/2015 12:40:32 PM

Got up and had a good breakfast. Did my exercise and didn't have to motivate myself....just did it!...  Read more

Fun Workout

play catch football with 12 year old son 216...  Read more

run

run/walking and running football stairs...  Read more

Spark Florida - The Official Team

The Official SP Team for Florida. Join us and meet other Floridians who want to have fun, stay fit, and be healthy. Keep Florida one of the best state teams by joining our team challenges and goals....  Read more

Festive Football Food Accessories

Whether you're having a get together to watch the big game, a Super Bowl bash or a party for your kid's football team, there are tons of great themed accessories available to help bring your appetizers to life. Fun Football Party IdeasSet the...  Read more

The Football Workout

A round-up of the most interesting and thought-provoking stories of the week. The Football Workout Football fans will love this workout! SelfEating Nuts Tied to Fewer Cancer, Heart Disease Deaths A handful of nuts a day could be making a larger impac...  Read more