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Best Diet Ice Cream Resources

Below are top resources on SparkPeople for Best Diet Ice Cream.

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An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

A Little Imagination Can Boost Your Motivation

“I really want to lose weight. I hate the way I look and feel, and I know things will be much better when I get the weight off. But I just can’t stay motivated to do it. I think there must be something wrong with me.” If this s...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

Good morning all!! The sun is shining and I woke u
Updated 5/20/2016 10:00:18 AM

Good morning all!! The sun is shining and I woke up energized. I think Spring has finally found Western Pennsylvania...  Read more

I am looking for some good ways to start off your
Updated 5/20/2016 8:40:00 AM

I am looking for some good ways to start off your morning. Cause I know I can't manage to make myself even somewhat enjoy mornings and am trying to find ways to feel better when I get up. Any ideas?...  Read more

WHOA good job! i am full 3 weeks of healthier eati
Updated

WHOA good job! i am full 3 weeks of healthier eating :) i don't know if i could do juicing... i need to chew food... but today is 10lb down which i am totally impressed by -- but you are almost double which is WONDERFUL!...  Read more

Week 3 of dieting, day 10 of juicing, and I've los
Updated 5/20/2016 8:24:38 AM

Week 3 of dieting, day 10 of juicing, and I've lost 18 lbs :D it's so exciting going thru this journey, nothing and no one is going to stop me from reaching my goal! #only35lbstogo...  Read more

Happy Friday everyone! Good morning : )
Updated 5/20/2016 8:34:02 AM

Happy Friday everyone! Good morning : )...  Read more

How to not eat ice cream in an ice cream shop

If the gang - your kids, friends, etc. - decide they all want to go out for ice cream, order coffee or a diet drink. Coffee with cream and sugar - while still caloric - is a heck of a lot better than ice cream, and you can sip it slowly. Or, get a co...  Read more

A Chocolate a Day Keeps...

I am not going to be so rigid that I never eat chocolate again, or pop/soda, or ice cream, nor any of the other food items I like. There are healthy alternatives such as a McDonald's ice cream cone, a piece of dark chocolate (I like Lindor Dark Choc...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

15 Healthier Homemade Ice Cream Recipes

"Ice cream, you scream, we all scream for ice cream!" Who doesn't like a frozen treat on a warm summer day? But if you're reading this article, I'm confident you're not screaming for the sugar, fat, and empty calories. By ma...  Read more

CONTEST CLOSED: Love Banana 'Soft Serve'? Don't Miss This Giveaway

Contest closed! The winner is:QUIETGIRL1971Congratulations!Imagine a life without ice cream. Sad, right?That was my reality for years. I was lactose intolerant, and ice cream was the worst for me. It made me so uncomfortable when I ate it that my sto...  Read more