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Best Cross Training Shoes For Men Resources

Below are top resources on SparkPeople for Best Cross Training Shoes For Men.

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Post-Marathon Recovery Tips

Running a marathon can be one of the greatest and most challenging experiences of your life.   I can’t say that I always love training for these races, but the feeling of accomplishment I experience when I cross the finish line is lik...  Read more

So You Want to Be a Runner?

Running is one of the fastest growing amateur sports among men and women of all ages. Read how to get started on your own quest to becoming a runner. It doesn’t surprise me that more people are running for cardio exercise these days. Accor...  Read more

How to Turn Your Walk into a Run

You have been walking faithfully four to five days a week, gradually increasing your time to 30 minutes or longer. Congratulations! But after following this routine for several weeks, you may no longer feel the challenge you once did. You feel it&rsq...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Not a very good day for me:( its gloomy out ...my
Updated 4/30/2015 10:29:57 PM

Not a very good day for me:( its gloomy out ...my back hurts bad....went over on my calories...and no exercise. I hope I can make tomorrow a better day....  Read more

Really need to start doing more strength training
Updated 5/3/2015 12:39:51 PM

Really need to start doing more strength training I did a workout today and only last about 7 minutes my heart was POUNDING...  Read more

Sounds very good! I think I had a bison burger whe
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Sounds very good! I think I had a bison burger when I was in Colorado a while back and I remember enjoying it....  Read more

Great job! Good luck on your applications! I remem
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Great job! Good luck on your applications! I remember that process...and have no desire to revisit it! :-)...  Read more

Yep, sounds like a good strategy that can help kee
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Yep, sounds like a good strategy that can help keep you organized! I know that if I'm not organized I'm more at danger of raiding the pantry as you said. :-)...  Read more

Save your joints, feet, back, etc.

I use cross training aerobic shoes and buy a new pair after 100 hours of use. These shoes are only used for workouts. Shoes break down after 100 hours of use which may be detrimental to your joints, back, feet, etc. 306...  Read more

shoes

I am trying the new shoes good for running...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Running Eased A Trapped Miner's Stress

Unless you lived without access to a television, computer, newspaper or radio you could not have missed hearing of the miraculous rescue of the 33 Chilean miners two weeks ago. These men were trapped for well over two months over a half mile below t...  Read more

I Survived the Warrior Dash!

Trek up steep trails. Wade through neck-deep water. Crawl under barbwire through two feet of thick mud. Jump over fire-burning coals. Climb a 30-foot cargo net. Cross over creeks. Roll down hills. Scrape up your hands and knees in the dirt. Walk the...  Read more