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Best Cross Training Shoes For Men Resources

Below are top resources on SparkPeople for Best Cross Training Shoes For Men.

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Post-Marathon Recovery Tips

Running a marathon can be one of the greatest and most challenging experiences of your life.   I can’t say that I always love training for these races, but the feeling of accomplishment I experience when I cross the finish line is lik...  Read more

So You Want to Be a Runner?

Running is one of the fastest growing amateur sports among men and women of all ages. Read how to get started on your own quest to becoming a runner. It doesn’t surprise me that more people are running for cardio exercise these days. Accor...  Read more

How to Turn Your Walk into a Run

You have been walking faithfully four to five days a week, gradually increasing your time to 30 minutes or longer. Congratulations! But after following this routine for several weeks, you may no longer feel the challenge you once did. You feel it&rsq...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

So, I am looking for good recipes that are meatles
Updated 2/11/2016 8:28:49 AM

So, I am looking for good recipes that are meatless! I cook a lot but seems we eat a lot of meat and I want to cut down on that. I'd like to do 2 meatless dinners for every 5 days I cook. Any ideas or recipes would be appreciated! Thanks!...  Read more

This week did not start off the best. But I didn't
Updated 2/11/2016 8:04:31 AM

This week did not start off the best. But I didn't let it turn into a full week of eating bad things. So that for me is a win! Pushing everyday to do better than the last....  Read more

Good morning & God Bless!
Updated 2/11/2016 7:32:39 AM

Good morning & God Bless!...  Read more

Good morning :)
Updated 2/11/2016 7:14:51 AM

Good morning :)...  Read more

Good morning I hope everyone has a blessed and hea
Updated 2/11/2016 7:40:32 AM

Good morning I hope everyone has a blessed and healthy day. Now drink and glass of water and let's get started...  Read more

Save your joints, feet, back, etc.

I use cross training aerobic shoes and buy a new pair after 100 hours of use. These shoes are only used for workouts. Shoes break down after 100 hours of use which may be detrimental to your joints, back, feet, etc. 306...  Read more

Shopping for a pair of running shoes?

Shopping for a pair of running shoes? Learn about the types available and how to find a pair that's right for you.The most important equipment for a runner is a pair of properly-fitting running shoes. Before you go the store, think about your running...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Running Eased A Trapped Miner's Stress

Unless you lived without access to a television, computer, newspaper or radio you could not have missed hearing of the miraculous rescue of the 33 Chilean miners two weeks ago. These men were trapped for well over two months over a half mile below t...  Read more

6 Pre-Race Food & Fitness Blunders

You have a race coming up—congratulations! Whether it's a 5K or a 50K, you have a lot to be proud of! To make sure your race goes off without a hitch, start here. When it comes to race day, there are plethora of do's and don’...  Read more