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Best Cross Training Shoes For Men Resources

Below are top resources on SparkPeople for Best Cross Training Shoes For Men.

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Post-Marathon Recovery Tips

Running a marathon can be one of the greatest and most challenging experiences of your life.   I can’t say that I always love training for these races, but the feeling of accomplishment I experience when I cross the finish line is lik...  Read more

So You Want to Be a Runner?

Running is one of the fastest growing amateur sports among men and women of all ages. Read how to get started on your own quest to becoming a runner. It doesn’t surprise me that more people are running for cardio exercise these days. Accor...  Read more

How to Turn Your Walk into a Run

You have been walking faithfully four to five days a week, gradually increasing your time to 30 minutes or longer. Congratulations! But after following this routine for several weeks, you may no longer feel the challenge you once did. You feel it&rsq...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

I have some good leftovers that need to be eaten.
Updated 7/1/2016 9:54:50 AM

I have some good leftovers that need to be eaten. So dinner for breakfast!!!!! Barbecue chicken breast, steamed carrots with green beans and 1/2 cup of mashed potatoes. So full, I think I like dinner for breakfast. May do this more often😀...  Read more

So much better today. My hubby made me breakfast a
Updated 7/1/2016 9:55:21 AM

So much better today. My hubby made me breakfast and lunch so I could stay on track while healing. Bonus... I can almost put some pressure on my foot!! Trying to stay focused and positive. Ribs arealso feeling a bit better. Have a good day sparkpeeps...  Read more

Yesterday was a good day! Off to a good start today although I didn't get my morning exercises in be
Updated 7/1/2016 9:37:22 AM

Yesterday was a good day! Off to a good start today although I didn't get my morning exercises in because I had to leave the house earlier than usual. I'm making up for it as soon as I get home though....  Read more

Said good bye to the 180s today. That's 20 pounds
Updated 7/1/2016 9:44:02 AM

Said good bye to the 180s today. That's 20 pounds since March 4th...  Read more

Said good bye to the 180s today. That's 20 pounds
Updated 7/1/2016 9:32:35 AM

Said good bye to the 180s today. That's 20 pounds since March 4th...  Read more

Save your joints, feet, back, etc.

I use cross training aerobic shoes and buy a new pair after 100 hours of use. These shoes are only used for workouts. Shoes break down after 100 hours of use which may be detrimental to your joints, back, feet, etc. 306...  Read more

Select the right athletic shoes

How to Select the Right Athletic ShoesProper-fitting sports shoes can enhance performance and prevent injuries. Follow these fitting facts when purchasing a new pair of athletic shoes.If possible, purchase athletic shoes from a specialty store. The s...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Running Eased A Trapped Miner's Stress

Unless you lived without access to a television, computer, newspaper or radio you could not have missed hearing of the miraculous rescue of the 33 Chilean miners two weeks ago. These men were trapped for well over two months over a half mile below t...  Read more

6 Pre-Race Food & Fitness Blunders

You have a race coming up—congratulations! Whether it's a 5K or a 50K, you have a lot to be proud of! To make sure your race goes off without a hitch, start here. When it comes to race day, there are plethora of do's and don’...  Read more