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Best Cross Training Shoes For Men Resources

Below are top resources on SparkPeople for Best Cross Training Shoes For Men.

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Post-Marathon Recovery Tips

Running a marathon can be one of the greatest and most challenging experiences of your life.   I can’t say that I always love training for these races, but the feeling of accomplishment I experience when I cross the finish line is lik...  Read more

So You Want to Be a Runner?

Running is one of the fastest growing amateur sports among men and women of all ages. Read how to get started on your own quest to becoming a runner. It doesn’t surprise me that more people are running for cardio exercise these days. Accor...  Read more

How to Turn Your Walk into a Run

You have been walking faithfully four to five days a week, gradually increasing your time to 30 minutes or longer. Congratulations! But after following this routine for several weeks, you may no longer feel the challenge you once did. You feel it&rsq...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Advocare Good???
Updated 9/30/2014 9:02:53 AM

I am a pescatarian, very busy and I am currently at a plateau. I am interested in some help with some nutrition options that can satisfy and I can consume on my evening drive home a few nights a week or some breakfast. I know people with Advocare...  Read more

Does anyone know some good excersises to help loos
Updated 9/28/2014 10:19:20 PM

Does anyone know some good excersises to help loose wait in the stomach...  Read more

Self sabotage at it's best!
Updated 9/29/2014 1:04:01 PM

I have been very frustrated with myself. A month ago I hit the 20lb mark and I should have been super excited. I had given myself a challenge to lose those 20lbs and if I hit it I was going to allow myself to buy some new clothes. Thing is, I never l...  Read more

I think low carb is the best for food addicts
Updated 9/30/2014 1:50:41 AM

If it wasnt for me discovering low carb back in feb 2014, day after the superbowl im not sure what I was gonna do. I can't stick to a low fat, 1200-1500 calorie a day diet, my food cravings were nonstop 24/7. carbs, weather its fruit, 100% whole whea...  Read more

Have been doing good this is the second week as o
Updated 9/30/2014 10:31:37 AM

Have been doing good this is the second week as of tomorrow.....I excited to weigh in tomorrow to see how I'am doing... I don't expect to lose too much at first ,maybe water weight but that is ok I already feel better from eating healthy!! 👍...  Read more

Save your joints, feet, back, etc.

I use cross training aerobic shoes and buy a new pair after 100 hours of use. These shoes are only used for workouts. Shoes break down after 100 hours of use which may be detrimental to your joints, back, feet, etc. 306...  Read more

shoes

I am trying the new shoes good for running...  Read more

Spark Florida - The Official Team

The Official SP Team for Florida. Join us and meet other Floridians who want to have fun, stay fit, and be healthy. Keep Florida one of the best state teams by joining our team challenges and goals....  Read more

Running Eased A Trapped Miner's Stress

Unless you lived without access to a television, computer, newspaper or radio you could not have missed hearing of the miraculous rescue of the 33 Chilean miners two weeks ago. These men were trapped for well over two months over a half mile below t...  Read more

I Survived the Warrior Dash!

Trek up steep trails. Wade through neck-deep water. Crawl under barbwire through two feet of thick mud. Jump over fire-burning coals. Climb a 30-foot cargo net. Cross over creeks. Roll down hills. Scrape up your hands and knees in the dirt. Walk the...  Read more