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Best Celebrity Workout Dvds Resources

Below are top resources on SparkPeople for Best Celebrity Workout Dvds.

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Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

7 Good Reasons to Give Back

According to the Giving USA Foundation, charitable giving in the United States reached an estimated $295 billion in 2006—a new record. The record-setting donations included $1.9 billion from Warren Buffett, paid as the first installment of his...  Read more

I'm feeling pretty good about myself..as of this w
Updated 9/18/2014 2:32:20 PM

I'm feeling pretty good about myself..as of this week I have now lost 31lbs..this is since march 2014. I may make my goal by Christmas to weigh 130 lbs.....  Read more

what to focus on-consistent or intense workouts?
Updated 9/18/2014 2:50:19 PM

advice please... I've been reviewing my exercise pattern....I try to be consistent - slow and steady but sometimes I wonder- is it better to be super intense with workouts fewer times a week, or less intense workouts more often? i.e....  Read more

Feeling SO good today! The last two days the husb
Updated 9/18/2014 1:46:02 PM

Feeling SO good today! The last two days the husband and I have been walking on the trails behind the lake in our town. They're nature trails so lots of ups an down, HILLS. I also had a protein bar for lunch. Also, it's Hufflepuff Pride Day! :-)...  Read more

I am doing good so proud of myself no sodas no can
Updated 9/18/2014 8:37:50 PM

I am doing good so proud of myself no sodas no candy for week...  Read more

What is the best scale to weigh in on? I need a ne
Updated 9/19/2014 2:14:57 PM

What is the best scale to weigh in on? I need a new scale and need some suggestions!!!...  Read more

Entertaining exercise at home!

I was introduced to Leslie Sansone walking DVDs right after I joined SparkPeople. I find that she is entertaining, and a 2-mile walk flys by! I have to credit a good portion of my success in sticking with the exercise to these workouts....  Read more

Keep It Fresh

To keep from getting bored, and to keep my body guessing, I change my workout routine every month. This way I'm always working different muscles, and I get to look forward to a new routine every month....  Read more

Spark Florida - The Official Team

The Official SP Team for Florida. Join us and meet other Floridians who want to have fun, stay fit, and be healthy. Keep Florida one of the best state teams by joining our team challenges and goals....  Read more

Poll: Do You Buy Celebrity Workout DVDs?

Celebrity workout videos aren't anything new. Jane Fonda popularized them in 1982 with Jane Fonda's Workout, which sold 17 million copies, the most of any home video ever (according to Wikipedia). And it seems that other celebrities have been trying...  Read more

This Week's Healthy Headlines

Chop, Fry, Boil: Eating for One, or 6 Billion The 10 Best Beginner Workout DVDs - Ever 5 Minute + 5 Ingredient No Bake Almond Butter Chews How to Keep the Table a Healthy Place to Eat Celebrity Health Tips: Don't Believe the Hype A Little P...  Read more