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Best Celebrity Workout Dvds Resources

Below are top resources on SparkPeople for Best Celebrity Workout Dvds.

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Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

50 Ways Healthy Living Makes Us Feel More Comfortable in Our Skin

What brought you to SparkPeople? Maybe you were on the hunt for weight loss tips, nutritious recipes for your family, motivation from a supportive community—or all of the above. Whatever your goals, they probably fell into the bucket...  Read more

Well today was a good day got my exercise is done
Updated 9/19/2016 9:41:08 PM

Well today was a good day got my exercise is done early joined a gym today and came in about 300 calories below my allowance and feel good...  Read more

Not the best day but it was better than what I hav
Updated 9/19/2016 9:46:01 PM

Not the best day but it was better than what I have been doing....  Read more

Day 7!! I am feeling pretty good! Went to gym 4 ou
Updated 9/20/2016 6:43:00 AM

Day 7!! I am feeling pretty good! Went to gym 4 out of 7 days.. Stayed on clean diet for majority of time .. Did go out with the girls 2 nights .. Vodka has a lot of calories:( but I still lost 4.5lbs! Excited for next 7 days! #weightcheck...  Read more

It's hard being fat and trying to workout especial
Updated 9/19/2016 8:18:39 PM

It's hard being fat and trying to workout especially at the gym. I found out some people are not very nice at the gym. Be nice to me now while I'm fat because I WILL NOT BE FAT LONG! Thanks to spark people....  Read more

What's a good calorie deficient range? I'm usually
Updated 9/19/2016 10:27:32 PM

What's a good calorie deficient range? I'm usually -800 to -500 daily...is that good?...  Read more

Entertaining exercise at home!

I was introduced to Leslie Sansone walking DVDs right after I joined SparkPeople. I find that she is entertaining, and a 2-mile walk flys by! I have to credit a good portion of my success in sticking with the exercise to these workouts....  Read more

Lots of Fitness DVDs

Over the years, I have accumulated a huge fitness DVDs. Workouts vary in type of workout, duration and intensity. I always have a workout that can fit my schedule and energy level, no matter how busy or tired I might be. If you do not have a lot of f...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

31 Healthy Cooking Tips You Need to Know

A round-up of the most interesting and thought-provoking stories of the week. Caramel color: The health risk that may be in your soda Consumer Reports Set down your soda and read this: The most common coloring in foods is a potential carcinogen. Is...  Read more

Hey, You! Cheer Up!

A parody, to the tune of Hey, Jude.  Hey you, I know it’s bad,You’ll have to get strong to make it better,Remember to always lead with  your heart,Then you can start to make it better.Hey you, don't be dismayed,Your body&rsq...  Read more