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Best Celebrity Workout Resources

Below are top resources on SparkPeople for Best Celebrity Workout.

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

7 Good Reasons to Give Back

According to the Giving USA Foundation, charitable giving in the United States reached an estimated $295 billion in 2006—a new record. The record-setting donations included $1.9 billion from Warren Buffett, paid as the first installment of his...  Read more

Workout Wednesday! What's your workout for today
Updated 10/7/2015 3:24:45 PM

Workout Wednesday! What's your workout for today?...  Read more

Anyone doing home DVD workout? If so what one are
Updated 10/7/2015 5:26:37 AM

Anyone doing home DVD workout? If so what one are you doing and what are results and progress....  Read more

I just personally feel better when I make these ch

I just personally feel better when I make these choices. Maybe I have a sensitivity to the GMO process, maybe others don't...That's the thing about science. 500 Years ago we were sure the Earth was the center of the Universe, and 100 years ago we...  Read more

what kind of workout are ok for recti-split??
Updated 10/7/2015 12:26:15 AM

what kind of workout are ok for recti-split??...  Read more

Anybody starting a new workout routine and diet pl
Updated 10/6/2015 11:13:13 PM

Anybody starting a new workout routine and diet plan after having a baby? I'm 6 weeks postpartum and looking for other mommies to chat with...  Read more

Go Exploring!

If you're like me, you have a lot of nature trails near your house. If you're not sure, check with your local conservation center. Don't let the fact that you don't know the route be an excuse not to go. You can always turn around and go back instead...  Read more

Beginning is the toughest part!

For myself, getting to the gym, or getting ready for that morning walk, is the most difficult part of exercising. So to get motivated I just have to remind myself of how good i feel, and how energized and accomplished, even after only ONE workout! th...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Poll: Do You Buy Celebrity Workout DVDs?

Celebrity workout videos aren't anything new. Jane Fonda popularized them in 1982 with Jane Fonda's Workout, which sold 17 million copies, the most of any home video ever (according to Wikipedia). And it seems that other celebrities have been trying...  Read more

Increase in Liver Damage is Linked to Dietary Aids

A round-up of the most interesting and thought-provoking stories of the week. Older Women May Spend Two-Thirds of Their Day Sitting HealthDay     &nb
sp;   No matter your age or gender, this story likely will m...  Read more