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Best Calisthenics Resources

Below are top resources on SparkPeople for Best Calisthenics.

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Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

50 Ways Healthy Living Makes Us Feel More Comfortable in Our Skin

What brought you to SparkPeople? Maybe you were on the hunt for weight loss tips, nutritious recipes for your family, motivation from a supportive community—or all of the above. Whatever your goals, they probably fell into the bucket...  Read more

Good morning, good morning! God bless everyone tod
Updated 9/27/2016 8:23:35 AM

Good morning, good morning! God bless everyone today. Hope it's a good one!...  Read more

I was doing so good.I lost 24 lbs & had a good exe
Updated 9/27/2016 7:25:45 AM

I was doing so good.I lost 24 lbs & had a good exercise routine, along with counting my calories.Then I went go to a conference in Louisiana,& when I came back,I am finding it hard to get back to my routine.I gained 5 lb back &bummed.Help #motivation...  Read more

Good Morning
Updated 9/27/2016 8:42:00 AM

Good Morning...  Read more

Ok it's day 2 and I'm gonna make it a good one. Me
Updated 9/27/2016 7:34:09 AM

Ok it's day 2 and I'm gonna make it a good one. Meals are planned and if the rain holds off I will walk at lunch! I'm the only one that can make my weight loss happen and I WILL do it!...  Read more

Good morning. Hope y'all have a great day. I notic
Updated 9/27/2016 7:24:00 AM

Good morning. Hope y'all have a great day. I noticed that since I have been eating better I can face the day positively. The walk every night is helping too. Enjoy!...  Read more

Road Trip

If I can, I wear exercise-friendly clothes for a road trip. When I stop at a rest stop I often take ten minutes for a fitness break: jogging, doing calisthenics, even swinging a kettlebell I've thrown in the trunk, or a quick kickboxing routine. Ta...  Read more

Off the couch, on the floor..

Determined to stay off the couch in the evening after a long day and exercise, I found if I sit on the floor I end up doing all my Calisthenics, yoga poses and stretching, while hanging with hubby and enjoying our tv show....  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Hey, You! Cheer Up!

A parody, to the tune of Hey, Jude.  Hey you, I know it’s bad,You’ll have to get strong to make it better,Remember to always lead with  your heart,Then you can start to make it better.Hey you, don't be dismayed,Your body&rsq...  Read more

All You Need Is Love...Tough Love, That Is

It’s pretty clear that progress towards any important goal goes a lot better when you can maintain a positive state of mind. Positive goals, positive (but realistic) expectations, and positive self-talk all help us stay motivated and survive th...  Read more