Not every hairstyle is flattering for every face. So, if you’re ready for a major hair makeover but can’t figure out what style will suit your face best, don’t you dare head to the salon for a new 'do before determining the... Read more
One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a... Read more
If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r... Read more
The sun is shining, but you are stuck inside? Whether you are diving head first into a new fitness program or not, tennis is a fun sport to get involved with when the weather is nice. No matter if you have played for years or have just picked up... Read more
When you’re a beautiful celebrity with gobs of money to spend on clothing and a personal stylist, it’s easy to look your best even when you’re just running daily errands. But for the rest of us, looking put-together and oh-so-ch... Read more
I have a little problem with over eating: I eat really healthy, have 5 - 6 portions of veggies and/or fruits, I exercise almost daily (weight lifting and cardio), etc, etc. I try my best to maintain all my calories under the limits recommended... Read more
One of my special kid, moving to Dallas, he come back to school today to get rest of his stuff, and I got to said Good-Bye to him, and I am going to miss him like crazy; with all the kids in the classroom, him and I are bond in s special way; I reall... Read more
USA people only ---- I am looking at going to a gym but dont know which one to go to. I live in New York (on long island) I dont know if the gyms where i live at are where you guys live at?
If you go to a gym, share what gym it is here and why y... Read more
I prefer the water tracker at the top we have to go to it several times daily.
The" finished tracking" button is only used once and it works at the bottom.
Can we PLEASE put the original water tracker at the top it is of course TOP PRIORI... Read more
The Official SP Team for Florida. Join us and meet other Floridians who want to have fun, stay fit, and be healthy. Keep Florida one of the best state teams by joining our team challenges and goals.... Read more
A parody, to the tune of Hey, Jude. Hey you, I know it’s bad,You’ll have to get strong to make it better,Remember to always lead with your heart,Then you can start to make it better.Hey you, don't be dismayed,Your body&rsq... Read more
It’s not exactly a news flash that milk can give you strong bones and carrots help sharpen your eyesight. But what you may not know is that you can get more disease-fighting bang by eating certain foods together. Think Simon and Garfunkel, Fred... Read more
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